How to know it’s almost meal prep day
When your meals are put together with what you can find in the fridge
I’m all fairness, I do still have some food left, I just REALLY wanted something cool on such a hot day (fruit + yoghurt) but had run out of r…https://t.co/FlKSMU95W6
Your attitude determines your direction - unknown
When I first came across this quote years ago, I scoffed at it. I always thought action was the determining factor.
And yet.. now as it's come across my path again, I got rather emotional with the amou…https://t.co/RIcSUIlnpq
Confession time!!
90% of the time I absolutely STRUGGLE with meal preps. It’s been a huge battle for me for the past 15 years where I’ve had thoughts like
“It’s too hard”
“I like variety”
“I’m too tired”
“I don’t have time”
“I don’t like left…https://t.co/2rS9CdQVgh
HAPPY INTERNATIONAL WOMAN'S DAY!!!
Support is one of the key pillars to building a strong foundation for success in anything you do.
It can come in many forms, the most obvious source is from your close friends and family. While support from those clos…https://t.co/4tQ4hcHIU2
I LOVE CELEBRATING WINS
Can we all please take a moment to celebrate this absolutely driven and amazing woman?
She’s gone through a myriad of life’s storms (unexpected illness x2), holds down pretty much an almost full time job, studies full time an…https://t.co/EznA2urzDQ
Fear kills more dreams, than failure ever will
Have you ever given up on a goal before you’ve even started?
Your mind going through all the likely scenarios that things WILL go wrong? Then convince yourself you’ll stuff it up anyway so why bother tr…https://t.co/PCyjFAKqDo
💞Appreciate everything that you have and cherish every moment you can with your loved ones.💞
✨Also it is important to know that it is ok to not be ok and your emotions are valid. Allow what emotions or feelings that need to come up, come and let it up…https://t.co/XjKC1w2QTS
Celebration Time!!
Let’s celebrate this absolutely amazing woman who was so driven to achieve her goals… her results showed!!
Ange has been such a trooper focused on changing her lifestyle. She’s lost 11cm (7cm off her torso.. 3cm of which was just…https://t.co/C6VevMJSW2
💟 I don't know who needs to hear this today but this really resonates well with me and I'm sure it will to a number of people who reads this.
💪 Some days, we feel absolutely motivated to our goals..
😣Other days, we take a look at where we're at and w…https://t.co/QxMA6kjsjG