Jonathan Barlow

Strength and Conditioning Coach, EXOS | BC to AZ

[Stuart McMillan @StuartMcMillan1]

Coaching should feel more like dancing than wrestling - JB @insidePN

@ALTISworld #superACP

[. @ChasSkelly]

@TeamEXOS how can I get another piss excellence shirt? I love it, and mine is missing! 😢

[Jordan Simone @JordanSimone38]

Another great week @TeamEXOS Thankful to be training with the best!

[#OnAmission4Gold @KelvinGastelum]

Last day hiking up piestewa peak out here in #Phoenix #AZ closing up a great week training at @TeamEXOS @CubSwanson

[@randamma @randamma]

Killing it this week with these great fighters at @TeamEXOS

[. @ChasSkelly]

I have to say working with the people @TeamEXOS has truly been a great experience! Such a good staff!! @TrentWilfinger

[Allistair McCaw @AllistairMcCaw]

3 mistakes some coaches make:
1. Overload of information.
2. Try correct every mistake or error.
3. Don't take the time to listen enough.

[Sports360AZ @Sports360AZ]

#ASU Alum @cainmma changes training ahead of #UFC200 reports @AlexaTieu https://t.co/BalsCsNhXp

[Cub Swanson @CubSwanson]

Another hard day in the books here at @TeamEXOS What a great environment to test my skills & grow as an athlete @ufc

[Alexa Tieu Whippo @AlexaTieuWhippo]

Thanks to @cainmma and @_coachbarlow for speaking to me today about @UFC, @TeamEXOS and #UFC200! Article out tomorrow about Cain's camp.

[Trent Wilfinger @TrentWilfinger]

Regen Day. #UFC #EXOS #Culture

[Jonathan Barlow @_CoachBarlow]

UFC fighters train with EXOS | UFC ® - Media https://t.co/FIymdB82D7

[T NATION by Biotest @T_Nation]

In an ignorant fitness society, the value of an exercise is determined by how crappy you feel afterwards. - Dr. John Rusin

[Joel Sanders @CoachJoelSandrs]

Moms, dads, kids - if you are driven to get BETTER, we'll train u #movementismedicine @TeamEXOS @_CoachBarlow

[Jonathan Barlow @_CoachBarlow]

Love it @casey__sullivan https://t.co/l67n6XPRM6

[Max Holloway @BlessedMMA]

Top shelf, bottom shelf! #teamblessedmma @TeamEXOS @TSCdarin

[Coach Hines 🇺���� @CoachKurtHines]

When I see a player trying to squat a lot of weight, but they're not even close to parallel!

[Duane Carlisle, MSc @DuaneCarlisle]

Proud of my son, Amir's performance at ND's Pro Day today. Ran 4.46 (some had 4.39), vert-35, 225-17 reps. #next

[Jonathan Barlow @_CoachBarlow]

Appreciate the love @BryceTreggs https://t.co/cll9Qj1Fto

[Brett Bartholomew @Coach_BrettB]

Great share by my friend Lachy. https://t.co/KBqeicUJfx