COACH CLAIR

The UK’s No.1 Life Coach. Creator of GROW2TRIUMPH©️ Proud Mum. Child Abuse Survivor. Writer

[COACH CLAIR @_coachclair]

WEEK 3 - “I will never ever underestimate the power of mind training and how bloody hard it is!” - Gemma @warrior_muay_thai_warrington
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Gemma is a zillion percent correct! MIND TRAINING is tough, challenging and exhausting! 💪🏼 This incredible woman… https://t.co/IVgzy96sHF

[COACH CLAIR @_coachclair]

PERSEVERANCE PAYS OFF -Yes it does! As per today’s stories I’m a bit excited! 🙌🏼😁 I’ve still a lonnnnng way to go to realising my #dreams but these baby triumphs along the way certainly help boost my spirit!! #happygirl
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BIG well done also toda… https://t.co/xJkuJq0nmj

[COACH CLAIR @_coachclair]

As per today’s stories -STREEEEETCH YOURSELVES! You see, it’s not just me that thinks this way! This is an extract from the incredible book I’ve just finished reading for the second time- ‘Man’s search for Meaning’ - Viktor Frankl, I can’t recommend it e… https://t.co/IXqirbd3uM

[COACH CLAIR @_coachclair]

NEW ACCOUNT as per my story ❤️ ⠀⠀
#coachclair #grow2triumph #onelife
#dreamchasers #youcandoit #staypositive #findyourstrong #liveauthentic #growthmindset #findingyourfearless #selfempowerment #soulpreneur #higherself #lifepurpose #souljourney #find… https://t.co/t1hldHCPRS

[COACH CLAIR @_coachclair]

Leaving you with this as I take my few days off social media and phone! Yes that’s what I want! 😉Have fun, be playful and stay true to you! 💋🙌🏼❤️
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#strongwomen #womenwithambition #shemeansbusiness #womenwhodo #womenintheworld #powerofshe #iwill… https://t.co/fKGb4tsPsk

[COACH CLAIR @_coachclair]

I do LOVE a challenge!! 😅 Gemma reached out to me again recently to help her win her next fight. We’ve 4 weeks! This pic today, is Week 1.
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Can we do it?
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But of course!!!!!! #womenchampioningwomen ⠀⠀
Gemma’s mindset is HUNGRY for success; sh… https://t.co/5dk2W0hY5V

[COACH CLAIR @_coachclair]

I’ve GOTTA LOVE my inner voice of #coachclair - she’s always in my head! And albeit brutal I love this reminder! You may too! 🙌🏼😁 ⠀⠀
#whatdidwedobeforesocialmedia #timeboundscrolling #happymondayeveryone https://t.co/cOneW7wL2j

[COACH CLAIR @_coachclair]

STIMULANTS
#beatyourdemons #healthyminds #healthymindset #innerhappiness #innerpeace #contentment #foodaddiction #drugaddiction #alcoholaddiction #sèxaddiction #shoppingaddiction #shoppingaddict #smokingaddiction
#gamblingaddiction #workaddict #emotional… https://t.co/Y99xtuXcNY

[COACH CLAIR @_coachclair]

Even STRONG WOMEN need a shoulder to cry on, someone who will wipe away their tears, give a loving hug & remind them that everything will be okay💚

CC xx
#coachclair #strongwomencrytoo
#vulnerability #realwomenrealstories
#feelingsoftheh… https://t.co/htOSFHlYCX

[COACH CLAIR @_coachclair]

I may not have family; but I am utterly blessed, to have special people like this beautiful lady in my Life! @hazelknuts ❤️ #amazingwoman #heartofgold #beautifulsoul
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📷 Last nights girlie catch up and delicious Tapas! ⠀⠀
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Have a fab weekend ev… https://t.co/SZnr6MCpzN

[COACH CLAIR @_coachclair]

Pre-holiday, there was a lot going on for me personally, so in my hour of need I turned to one of my besties @carrie366251 💕💪🏼 who gifted me in her words “No one can ever fault you for trying Clair!” -I gave a nervous laugh response, like you do in t… https://t.co/oydzitDKdn

[COACH CLAIR @_coachclair]

CHANGE IS NEEDED...
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RIP- Kate Spade; Robin Williams; Alexander McQueen; Lil’ Chris; Kurt Cobain; Whitney Houston; Bobbi Kristina Brown; Lucy Gordon; Avicii; Amy Winehouse; Heath Ledger; Anthony Bourdain, Marilyn Monroe.
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#mentalhealthawareness #… https://t.co/c1p9zPqLUo

[COACH CLAIR @_coachclair]

1-MINUTE-WONDER - How to go from INNER CRITIC to INNER BEST MATE! 96% of you voted, so here it is!
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NOTE: The MORE you focus on your ACTION column, the less you will hear the NEGATIVE CHATTER.
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On my Insta story, I will share an example of a comp… https://t.co/CdDYDhgrgC

[COACH CLAIR @_coachclair]

As per today’s stories; HAPPY, LOVING SELF-CHATTER works everytime!! 🙌🏼💚 ⠀⠀ #coachclair #trainyourmind #grow2triumph #lifecoachingformen #lifecoachingforwomen #selfbelief #love #innerhappiness #loveyourselftruly #buildyourselfup #growfromtheinsid… https://t.co/6pnxmulGuT

[COACH CLAIR @_coachclair]

PERSONAL SHARE
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I love POETRY. And this one makes me chuckle 🥑 But it’s only recently, in the last few years that I’ve discovered what I love. May not sound too weird, but for me, it’s been a struggle.
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WHY?
Choosing what hobbies I love, bo… https://t.co/ghkEdI7xeJ

[COACH CLAIR @_coachclair]

Metaphorically speaking of course! 😅 Happy Friday! 🙌🏼🌊😎
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#dailythoughts #coachclair #motivationalthoughts #personalpower #youcanovercome #acceptandaction #insideouthappiness #feelingspass #havefunwithit #lifesanadventure #focusonthegoodthings #… https://t.co/pBUYBhounc

[COACH CLAIR @_coachclair]

HAVE YOU NOTICED that when you hear people laughing, you just can't help but smile?
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Life's free gifts!👌🏼😁xx
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#coachclair #laughterandlove #laughterisgoodforthesoul #lovelaughing #laughteristhebestmedicine #ilovelaughing #soundsoflaughter #gr… https://t.co/dysi6caqlg

[COACH CLAIR @_coachclair]

🌟BODY BEAUTIFUL TIP🌟
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We love you Vitamin D 🌞-but with it I’m hearing waves of people “putting themselves down” about the way they look. They tell me how they’re body is too fat, thin or not ‘beach/bikini’ ready’ etc
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Trust me you are KILLIN… https://t.co/8s3BFDvQCC

[COACH CLAIR @_coachclair]

🌟 TOP TIP 🌟 ⠀⠀
Ive spoken to a lot of people this week and notice the frustration people feel when they can’t get their minds to ‘think positively’ whilst facing life’s challenges. The simple answer is - you don’t have to! Positive thinking won’t wo… https://t.co/tJSxJZU3qT

[COACH CLAIR @_coachclair]

‘Saving Banksy’ on Netflix ❤️👌🏼 Should they be privately removed from the streets without the artists permission and sold for millions at auction? Or be left on the streets for the public to enjoy?
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Personally I believe it should be left on the… https://t.co/gQs4E0TnXl