never take being mobile for granted. pick up some weights, ride your bike, take a walk, go for a run. be kind to your body by taking care of it while you can.
your children don’t belong to you. you’re on borrowed time with them. your mission, should you choose to accept it, is to build a better human being; not to build a mini version of you and all your deflated hopes and dreams. help them become the best THEM not the best YOU