GSP says he lives by something called the 24 hour rule: 8 sleep. 8 work. 8 for the people you love
"There are 24 hours in a day. I learned you need to separate your day into three parts: 8 hours sleep, 8 hours work, 8 hours for the people you love"
"Before, I never did this. I was always mixing everything up, eating with my family while I was on the phone, bringing my training problems home, bringing my home problems to the gym. The stress took over. I didn't have time to sleep"
"A friend taught me to compartmentalize, one part doesn't flow into the other. Of course sometimes work takes more and sleep less, but generally you need the time off. Otherwise you'll eventually go crazy"
"When I started doing this, it changed everything. It created balance"
Jacob Fatu just sold his soul for Roman's dusty leftovers This ain't 'Bloodline stronger' it's creative bankruptcy. Fatu was a monster who could’ve carried his own world title run, now he’s Roman’s new errand boy after 5 years of the same nepotism circlejerk.
Solo got buried for this recycled slop? WWE really said 'let’s milk Samoan family drama until the fans riot' Wake me up when they book something original instead of this tribal chief cult reboot."
JAŸ-Z responds to Drake's 'The Jig Is Up' diss from 'ICEMAN' during a freestyle at the Roots Picnic in Philadelphia 👀
“A rapper can’t be my opp”
"The jig is up, n**** I'm up 10, wrong chart champ, n****s looked up to Hov, I never looked up to them"
@DMants3@MKBHD By that logic:
Sleeping = recovery workout
Driving = seated endurance workout
Watching Netflix = eye-muscle workout
At some point categories exist for a reason.
@durreadan01 you can't throw a turbo tuned engine into a stock civic and claim it's still a stock civic. if you add thousands of dollars worth of hardware, it changes the dna of the device's output
@georgiopoullas_ In the moment, all Chuck could hear is the roar of the crowd, everything went black, and he was ready to snap anything he got hold of. As he felt the tap on his back, the adrenaline subsided, and he realized he was actually in a backyard. That dude was lucky