Dan Walden

[EFL Communications @EFL_Comms]

An Independent Disciplinary Commission has today expelled Southampton from the Sky Bet Championship Play-Offs after the Club admitted to multiple breaches of EFL Regulations related to the unauthorised filming of other Clubs’ training.

In addition, the Club has received a four-point deduction that will be applied to the 2026/27 Championship table.

The effect of today’s order is that Middlesbrough are reinstated into the 2026 Play-Offs and will proceed to the Play-Off Final against Hull City. The final remains scheduled for Saturday 23 May, with the kick-off time to be confirmed.

📘 https://t.co/kGIhl4GksL

[Dan Walden @_danwalden]

Was is me or was that Cov half marathon brutal today. Good to see the city fans out in support #PUSB

[Premier League @premierleague]

Congratulations, @Coventry_City!

Welcome back to the Premier League 👏

[Fabrizio Romano @FabrizioRomano]

🚨✨ Coventry City are back in Premier League! Excellent job by Frank Lampard.

After 25 years, Coventry return in PL.

[⚪️ @owenthfc__]

Growing up as a British boy in the 2000s >>>

[Neil Warnock @warnockofficial]

By all means enjoy opening your presents…
your mid morning bucks fizz..
your selection box..
20 pigs in blankets..
too many sprouts..
too much pudding... 
a turkey butty.. 
your mince pie and brandy butter… 

But enjoy it by being disciplined! 😉

Merry Christmas everybody 🎅🏻

[Second Tier podcast @secondtierpod]

Portsmouth’s admin posted this and then deleted it after their win against Frank Lampard’s Coventry 🤣👀

[90s Football @90sfootball]

Is there a video that summaries the early 00s better than this?

[Dan Walden @_danwalden]

So many serious opinions on here ain’t there have you tried having 9 pints at the pub for Sunday lunch seriously makes you happier in life I reckon

[₭ @keemwontmiss]

Yeah for women

[Fabrizio Romano @FabrizioRomano]

🚨 Rasmus Højlund’s message to Kyle Walker on Instagram. ⤵️

[Community Notes & Violations @CNviolations]

💀💀

[The Vigilant Fox 🦊 @VigilantFox]

Joe Rogan Goes Quiet as Dr. Casey Means Drops a Series of Disturbing Health Stats

“We are getting destroyed, and it's very recent, and it's accelerating.”

• “74% of Americans are overweight or obese.”

• “Young adult cancers are going up 79% in the last 10 years.”

• “25% of men now under 40 have erectile dysfunction.”

• “50%, now, of American adults have type 2 diabetes or prediabetes. These were diseases where there was 1% of Americans in 1950 had type 2 diabetes. Now it's 50% of Americans have prediabetes or type 2 diabetes.”

• “Alzheimer's, dementia are going through the roof.”

• “Young adult dementias have increased, like, three times since 2012. So early onset dementias.”

• “One in two Americans are expected to have cancer in their lifetime now, one in two.”

• “One in 36 children has autism now, in the United States. That was one in 150 in the year 2000.”

• “In California, where I live, [Autism rates are] one in 22. One in 22 with a lifetime neurodevelopmental disorder.”

• “Infertility going up 1% per year.”

• “77% of young Americans can't serve in the military because of obesity or drug abuse.”

• “Autoimmune diseases. Some studies are saying they're going up 13% per year.”

• “Heart disease, which is almost totally preventable, is the leading cause of death in the United States, killing around 800,000 people per year.”

“It's basically like all of us are a little bit dead while we're alive,” @CaseyMeansMD said.

[Dan Walden @_danwalden]

@sercs1 @EasyWithAces Steve Angello Cream Ibiza 2014 (was there) in our glory days

[Dan Walden @_danwalden]

@BruceHenderson2 @CaddyComps @StarbucksUK This is about a watch mate

[Dan Walden @_danwalden]

@Ryan_Parfrey Be all sorted when Allen comes back from injury… 😳

[Dan Walden @_danwalden]

@Ryan_Parfrey I know we always have a slow start to the season and everyone bookmarks us all kicking off early doors then we end up somewhere decent, but this season feels different don’t it

[Dan Walden @_danwalden]

@Ryan_Parfrey That season was unreal 😭