Ellen McCaffrey

[OLSPCK PE @OLSPCKPE]

Huge congratulations to A Level students, James McCaffrey and Aidan McArdle, who performed exceptionally well in their first ever power lifting competition held at Fit For Life, Omagh.

The boys were required to do bench press, back squat and deadlift. Great work by both! 🏋️💪🙌

[OLSPCK PE @OLSPCKPE]

Huge result today for our Senior Rugby team who overcame @RBAI_Rugby today in the Rugby Schools Cup. Mr Collins reports:

“The boys were immense both physically and mentally, this is a culmination of their dedication over the past two years.”

Well done, boys. #teamknock

[OLSPCK PE @OLSPCKPE]

Congratulations to our #teamknock Rugby 🏉 team who had an impressive win over Donaghadee this week. 2 Tries by Thomas McCusker and excellent conversion by Ronan Donnelly 👏💪🏻 Mr Collins is delighted with the performance 🔵⚫️ well done to all involved!

[OLSPCK @OLSPCK]

Good-bye Berlin, you've been good to us. Reichstag, Roma memorial, Brandenberg gate, Humbolt university, Berlin wall, Sachenhausen, Olympic stadium, CPC and more and sun even shone on the last day. #history #knock #berlin

[Amanda Gorman @TheAmandaGorman]

It takes a monster to kill children. But to watch monsters kill children again and again and do nothing isn’t just insanity—it’s inhumanity.

[Friends of the Cancer Centre @FriendsCCNI]

☘️On St Patrick’s Day 2006, the Cancer Centre opened its doors for the first time. Since then, the incredible staff have been caring for our loved ones. We’re really proud to be part of this vital work by enhancing the care & support available to patients & families #HereForYou

[Tulip Siddiq @TulipSiddiq]

Nazanin is at the airport in Tehran and on her way home.

I came into politics to make a difference, and right now I’m feeling like I have.

More details to follow. #FreeNazanin

[Ellen McCaffrey @_ellenmccaffrey]

@gerryhanna @BelfastTrust @jcullen599 @FriendsCCNI @ScullinP @gwalls89 @seamusmcaleer @ProfJOSullivan @Dr_AJC @conligger @KLCRFD So long, farewell Colette. You were my first ward manager back in BPH, and you haven’t changed a bit. Always a smile for everyone, no matter what was going on around you. The CC will be worse off without you, but I hope you have a wonderful retirement. Thanks for everything. 💐🍾

[Ellen McCaffrey @_ellenmccaffrey]

@StormontParkrun Will do. Thanks.

[Ellen McCaffrey @_ellenmccaffrey]

@StormontParkrun Whatever is needed. I’ve only marshaled before.

[Stephen Mangan @StephenMangan]

WHAT?

[BBC SPORT NI @BBCSPORTNI]

🔥 13 seconds!

Emer McKee has broken her own world record!

More👇

[Stephen Scullion OLY @scullion262]

Starting this Wednesday evening - 6.30pm - 7.30pm at Ormeau park I will be willing to help any athletes with their running. 1hour to run, chat, walk etc.. same on a Saturday from 10-11.00am. Completely free of charge. Social distancing. Meet at the entrance beside the playground.

[North Belfast Harriers AC @nbharriers]

12 year old Emer McKee, Willowfield Harriers (Blue and White stripes), ran 16.40 for 5km today (after falling) in Lisburn.

This appears to be a WORLD RECORD for a 12 year old (unconfirmed).

The previous best was 17.16.8 by Annabella Veltcheva (USA) in Clermont, Florida.

[Friends of the Cancer Centre @FriendsCCNI]

Like all of our NHS heroes, staff in Radiotherapy in the Cancer Centre have continued to provide vital care over the last year. RT Thumbs Up, which we proudly fund, recognises staff members who go above and beyond to support patients. Well done to our winners from the last year!

[Tehran Tadhg @TadhgHickey]

Loyalism, but in a house share in Cork

[Nathan Hanna @nathan_hanna_]

A simple guide to the Covid-19 vaccine has been published by the @publichealthni and can be found below 👇