This Beet Root Smoothie by @flexandflowyoga has everything you could want in a blended treat! Blend and Enjoy!
2 tablespoons Beet Root Powder
2 tablespoons cashew butter
1 teaspoon MCT Oil
1 cup oat milk (or milk of choice)
Β½ cup cold brew coffee
2 frozen bananas
2 to 4 dates
Come have a brutally honest conversation with your hamstrings with my new Exploring Forward Folds flow - now available on-demand in the @flexandflowyoga Digital Studio: https://t.co/xjlAPpiDIA
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