So glad I learned how to turn this off. Spiritually its a form of mental bondage. Lot's wife turned into a pillar of salt for this and that's what you are when you become a slave to nostalgia. Renew your mind daily. All you ever have is the present. Be where your feet are.
The Bible warns us not to look back at old friendships or any relationships that God has delivered us from. Lot's wife did and literally became stuck in time. My prayer is that when you're tempted to return to the past, the spirit reminds you there's so much more ahead of you!
you need to be slowmaxxing. you need to be reading long, fat books. you need to be making 48-hour chocolate chip cookies. you need to spend hours watching wildlife, you need to spend 15+ min making your coffee. you need to breathe in and breathe out. you need to be slowwwwwwwwwww.