Showtime Fitness

“Don’t limit your challenges. Instead, challenge your limits.” ~Jerry Dunn~ Workouts made by: Dalton Cobb @d_cobb_13 & Austin Wells @__AW11__

[Jonny Meat @JonnyBones]

No proper 12?

[The CrossFit Games @CrossFitGames]

The Standard Finish.

[The CrossFit Games @CrossFitGames]

He was challenged, and for the fourth consecutive time, he rose above all.

@MathewFras 🇺🇸 is the 2019 Reebok CrossFit Games Champion.

[Jonny Meat @JonnyBones]

Turning 32 tomorrow, I’ve never felt better. Mind, body and spirit, I feel like I’m in a good place. Families happy, kicking ass at work, taxes paid, kids are well behaved, have God in the home, quality friendships. Even all my plants are blooming. Life is good.

[The Mac Life @TheMacLife]

Happy Birthday to @TheNotoriousMMA 🔥

[Chris Haynes @ChrisBHaynes]

Yahoo Sources: Los Angeles Lakers star LeBron James gifting new teammate Anthony Davis his No. 23 jersey for the upcoming season. https://t.co/vYIXmcl6c9

[Jonny Meat @JonnyBones]

Oh hey guys 👋🏽

[PEOPLE OF MEMPHIS @PEOPLEOFMEMPHIS]

YEAH..SHE INVITED TO THE BBQ 🍗‼️

[teep 🐂🀄 @0x0xteep]

Friends Intro: UFC edition

[AUM Athletics @AUMathletics]

Check out that third baseman 😎. Congrats to @D_Cobb_13 on the recognition! #WeAreAUM

[AUM Athletics @AUMathletics]

Dalton Cobb Named Warhawk of the Week #WeAreAUM https://t.co/5pQkelgQzR

[Cillian Cunningham @CillianCMMA]

Prophetic.

@TheNotoriousMMA

[Spirit J.D. Brito Nlandu🇨🇺🇨🇩🇲🇽🇧🇪 🇫🇷🇺🇸~ @iownjd]

This just gave me life.

[CrossFit @CrossFit]

Workout of the Day
Friday 190308

Open Workout 19.3
For time:
200-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft. handstand walk

Men: 50-lb. dumbbell / 24-in. box
Women: 35-lb. dumbbell / 20-in. box https://t.co/Z8RWoyJ1KJ

[MMA History Today @MMAHistoryToday]

In November of 2016, Conor McGregor did exactly what he said he was going to do. He became a UFC Two Weight World Champion.

"This is what I dreamed into reality"

[Yung Rénzél 👑 @RickRoss]

Speak it into existence

[Conor McGregor @TheNotoriousMMA]

I spoiled it with the rush right hook here. The angle was made. He was in the dirt. I just had to set correctly into my feet and fire. Rushing the right hook I lost balance on my back hand.
Great boxing fight!
A rematch will be interesting no doubt.

[Conor McGregor @TheNotoriousMMA]

That was Spectacular, @JonnyBones! #UFC235

[Conor McGregor @TheNotoriousMMA]

“I’m not fucking leaving!” - The Wolf