Gabe Rummel

🧠 I help teams and athletes improve their confidence composure and performance 📈 👀 Check out coaching in the link below!

[Gabe Rummel @_grummel]

Put in the work, you'll make it.

[Gabe Rummel @_grummel]

What part of the story are you currently in? Look back at it…

[Gabe Rummel @_grummel]

Stop choosing to be confused. You know what to do, so simply follow through.

[Gabe Rummel @_grummel]

Follow the blisters not the bliss. Get stronger for the big moments.

[Gabe Rummel @_grummel]

The answer is yes, what’s the question?

[Gabe Rummel @_grummel]

Are you choosing comfort over growth?

It’s easy to spin a story that makes your current situation feel safe, but that same story might be keeping you from the truth. Challenge your narrative so you can finally move forward in your training and reach your full potential.

[Gabe Rummel @_grummel]

Use contrast to communicate better with your team and yourself. Say a don’t, then a do. It drops defenses and drives progress.

[Gabe Rummel @_grummel]

Look for both what and why…

[Gabe Rummel @_grummel]

Mark my words. TAH is building SaaS for mental performance training to go right along with our training services. This is only the beginning.

[Gabe Rummel @_grummel]

Invest in the one piece that never goes away, the one that trains an athlete for performance, resilience, and life.

[🏀 Prairie Boys Basketball🏀 @PrairieHoops]

Awards like these happen when you are surrounded by great players, parents, administration, community, & coaches.

Over the last 2 seasons we have had an MVC Championship, a State appearance & 37 wins, which is tied for the most in any 2 year stretch in school history (97 & 98)!

[Gabe Rummel @_grummel]

If we avoid conflict, we will not reach success.

[Gabe Rummel @_grummel]

Find the biggest bottleneck. Strengthen it until it’s no longer one.

[Gabe Rummel @_grummel]

Starting, game changer, energy giver. All elite levels…

[Gabe Rummel @_grummel]

POP wins. Process. Outcome. Performance. Set all three or you’re leaving wins to chance. Do you have them?

[Gabe Rummel @_grummel]

When there’s meaning, the pursuit becomes much more powerful.

[🏀 Prairie Boys Basketball🏀 @PrairieHoops]

Prairie Hawks 67
#8 DM Roosevelt 64

Cayden Larson led us with 24 points.

2nd ranked win of the week, 3-0 week overall.
We have now won 10 of our last 11!

So proud of our TEAM!

@Bound_IA @jeje66 @tonysroe

[Gabe Rummel @_grummel]

If there is disappointment, it is often with and not at.

[Gabe Rummel @_grummel]

“Wait, is this physical or mental?” Yes.

[Gabe Rummel @_grummel]

Attitudes drive actions

[Gabe Rummel @_grummel]

Stress can be a challenge or a threat. The secret isn’t how it’s presented. It’s how it’s perceived.