Your Highest Self Coaching

Improving the health of your employees. Wellness workshops, group/private coaching, keynotes. Prevent chronic disease like prediabetes.

[Your Highest Self Coaching @_highestself]

@TorontoPearson air traffic control presumably told the pilot our runway was clear when it wasn’t safe to land. I’m hoping for time stamped footage to prove what happened and to prove the delay was well over three hours with no compensation.

[Your Highest Self Coaching @_highestself]

Oct 9/25 I flew @AirCanada AC1841, arrived 3.5 hours late from Barbados to YYZ (arrived at 12:30 am Oct 10). Did anybody get footage of this landing? Pilot pulled up last min b/c there was another aircraft on our runway! AC states not compensation eligible despite 3.5hr delay.

[Your Highest Self Coaching @_highestself]

@City_tv I loved this Canadian show but I absolutely won’t be watching without John Reardon. What a horrible decision to remove Hudson from Hudson and Rex.

[Your Highest Self Coaching @_highestself]

@Raptors @LGCanada 👀

[Your Highest Self Coaching @_highestself]

Preventing type 2 diabetes hinges on embracing simple yet powerful lifestyle behaviors that not only save years from lives but also bring life back into years. #prediabetes #pharmacistlife #diabetesprevention

[Your Highest Self Coaching @_highestself]

7/7 🌟Embrace the serenity to accept your condition, the courage to make changes, & the wisdom to navigate your diabetes journey. You're capable of creating a life filled with vitality & well-being. Believe in yourself, take responsibility, & empower your path to a healthier you!

[Your Highest Self Coaching @_highestself]

1/7 A 🧵: Motivating Diabetics for Health and Responsibility. The Serenity Prayer unraveled..
God grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
and Wisdom to know the difference.

[Your Highest Self Coaching @_highestself]

6/7 💔 "Get to the heart of what holds you back." Reflect on what might be preventing you from taking the necessary steps towards better health. Is it fear, self-doubt, or lack of motivation? Identify those barriers and address them head-on. You have the strength to overcome.

[Your Highest Self Coaching @_highestself]

In the words of @michaelpollan “Eat food. Not too much. Mostly plants.” I’m re-reading “In Defense of Food” and the message never gets old. #emotionaleatingcoach #emotionaleating #prediabetesprevention #diabetesprevention

[Your Highest Self Coaching @_highestself]

🔥Simple straightforward advice for eating a healthy whole-foods-based diet…

#chronicdisease #prevention #lifestyleimprovements #diabetesmanagement #pharmacistcoaching #patientempowerment

[Your Highest Self Coaching @_highestself]

@speakerhubHQ Thanks @speakerhubHQ for the shout out! Wellness in the workplace starts with awareness, motivation and actionable steps for change.

[SpeakerHUB @speakerhubHQ]

Meet the #speaker of the day: Laura Heath @_highestself, expert in #CreatingHabits,ChangingMindsets, #HealthyDiet, #StressManagementandSelfCare, #Dealingwithself-sabotage https://t.co/Jo40o2Hi1G

[Your Highest Self Coaching @_highestself]

Just posted a photo https://t.co/Ey1nIqqprf

[Your Highest Self Coaching @_highestself]

Just posted a photo https://t.co/SYHRGwYJbr

[Your Highest Self Coaching @_highestself]

Just posted a photo https://t.co/TYwMutbpvG

[Your Highest Self Coaching @_highestself]

Just posted a photo https://t.co/cRSXooaQTV