• get into self care and embrace your sense of luxury and sensuality
• join a belly dancing class to reconnect with your body, especially hips
• host whimsical dinner parties with your friends
• read books to expand your mind
• explore new hobbies like pottery, calisthenics, etc (trying new things increases neuroplasticity)
• create things
• focus on becoming sexier from a place of self-love
• protect your sexual energy and be intentional about it
• explore how you truly like to dress, do makeup and hair, etc.
• write love letters to friends and post them
• regulate your nervous system so you can step into your thirties as a relaxed, sensual and magnetic woman
• practice becoming a princess of the universe (creating a beautiful relationship with a higher power)
• romanticize life
Generally the problem can be solved by:
-taking a long walk
-doing something with your hands
-someone holding you
-dancing wildly
-a body of water
-a fire
NGL I JUST HEARD SOMEONE SAY, “MAYBE YOU DON’T NEED MORE TIME TO HEAL, MAYBE YOU NEED MORE EXPERIENCES THAT SHOW YOUR NERVOUS SYSTEM A DIFFERENT REALITY,” AND YEAH… IT ECHOED IN ME