You can restore your attention span at any time by reading books.
Lock the phone away for 2 hours and make serious headway in a book. Do this multiple days in a row. Start with short books because you’ll enjoy finishing them rapidly.
Scrolling brain can be reversed.
As a young woman, learn to let go of men who bring nothing to the table but problems. He’s not providing. He’s not protecting. He’s not supporting you. He’s not adding value. He’s not making your life better. Yet you’re emotionally attached to him. Babe, what exactly are you fighting for?
If one administration can get in office and move that aggressively in such a short time, then clearly the system is capable of rapid action. The real question is whether the other side ever had the same urgency, discipline, or willingness to use power.
I went back to actually reading aloud for 30minutes everyday because my verbal dexterity was diminishing! I was rushing through words, not finishing pronunciations plus had a terrible breathing technique when presenting! Glad to report that I have improved so much!
I know it’s hard but you really have to believe in life’s seasons and that fact that we all have our individual races to run. I am the only person I know that wants what I want so I am having to figure it out as I go - there is no blueprint. So it’s going to look different.
I really don’t see myself as someone that’s easily influenced. Anything I do, it’s because I want to do it, literally no one can make me do what is not already on my mind to do 😂
There is so much abundance. Beautiful ppl to encounter. Beautiful places to go. Beautiful experiences waiting to find you. Money to be made. Love to be held by. Doors you do not even know exist yet. Be mindful of consuming content rooted in scarcity, disappointment + limitation.
Do NOT get pregnant by someone who be in & out of jail/prison❗️Do NOT get pregnant by someone who sells drugs❗️Do NOT get pregnant by someone with a lot of kids❗️Do not get pregnant by someone who disrespects you when they get mad❗️Do NOT get pregnant by someone who complains about providing❗️Do not get pregnant by someone who’s okay with hurting your feelings❗️Do NOT get pregnant by someone who don’t have any goals/dreams❗️Do NOT get pregnant by someone who don’t understand how important it is for a child to be raised equally by BOTH parents❗️& most importantly DO NOT I REPEAT DO NOT get pregnant by someone who don’t take care of the kids they got❗️
‼️‼️‼️‼️‼️‼️‼️‼️ and don’t come on my shit saying “this is unrealistic” this is why we are seeing a decline in men who are providers cause yall let them get away with EVERYTHING! A damn shame. But go ahead boo, it ain’t my life 🤷🏻♀️