I found a prayer in Ruth 3:18
Lord, for matters concerning my life & destiny, let men & women whom you have chosen & touched to help me not rest until it's settled for my good and in my favor. And may I learn to wait patiently for how you work it out.🧡
I found a prayer in Ruth 3:18
Lord, for matters concerning my life & destiny, let men & women whom you have chosen & touched to help me not rest until it's settled for my good and in my favor. And may I learn to wait patiently for how you work it out.🧡
Everyone appreciates a trustworthy partner who provides reassurance, but ESPECIALLY overthinkers. Transparent communication means a lot to them. They thrive with a patient, honest partner who maintains dialogue, doesn't omit things, and shares words of affirmation often.
Nine times out of ten, the conversation you keep replaying, that you feel so anxious about; was only awkward to you. The people you were speaking to didn’t notice anything ‘off’ and even if they did, they don’t care about it like you do.
Their health is at risk. Overthinking has been associated with an increased risk of cardiovascular disease, gastrointestinal issues, anxiety, chronic pain, fatigue and much more. It’s because the stress of overthinking increases cortisol in the body. If prolonged, it’s damaging.