Jack

Fitness Enthusiast based in Glasgow, Scotland

[Jack @_JackFit_]

Friday meme! (since I missed Wednesday 😅)

Felt this one hard with my 160kg #deadlift 😢

[Jack @_JackFit_]

Not many compound movements can truly hit the side delts so the lateral raise is the most essential #bodybuilding exercise, change my mind.

[Jack @_JackFit_]

#Meme Wednesday!

Might as well go home when your headphones die 😂

[Jack @_JackFit_]

#Training with a plan is key to making #gains and I tell you how to create a basic training plan to get started in my new article on my website!

#trainfierce

[Jack @_JackFit_]

#MEME WEDNESDAY

#trainfierce

[Jack @_JackFit_]

My first #training article on the 3 pillars of building #muscle is now live on my website! Go click the link in my bio and give it a read! 💪

#trainfierce

[Jack @_JackFit_]

Hi, I'm Jack.
As part of my #marketing course in college I've decided to create a #fitness tips community. I'll try to share good information on all my socials as well as website. I'm excited to get started. 😄
#trainfierce