@GhostGone420 King James never wrote “his Bible” do some research, you’ll find he only commissioned the writing of the KJV for 72 other master linguists to translate, the KJV is the most intact English Bible version we have today and has nothing missing unlike most modern translations
@AJA_Cortes Fast throughout the week and put your body in Ketosis- eliminating carbs for periods of time force the body to burn body fat and produce ketones as fuel, this will also trigger Autophagy, add regular Exercise and eventually you’ll drop the body fat 👍🏽
The roadmap to health as a man:
- Eat meat
- Quit Porn
- Lift weights
- Get Sunlight
- Touch grass
- Cut out seed oils
- Delay gratification
- Get uncomfortable
- Spend time in nature
- Optimize testosterone
- Make sleep non-negotiable
What would you add?
reminder that in 99% of situations, ‘rushing’ does nothing in the grand scheme of things except put you in an anxious, cortisol spiked state
Don’t rush - just flow
@NickHintonn I concur, it is why the observation of others can manipulate how a person proceeds when achieving a task because part of their brain is subconsciously processing the observers view