Jake

[Jake @_Jcamp7]

@Alan_Couzens Hi Alan, can you elaborate what you mean when you say high heart rate athlete?

[Jake @_Jcamp7]

@brady_h Do you find running on a treadmill is harder if you’re doing a workout? For example would these repeats be easier for you if you hit them on an open road or track? Would your HR be about the same?

[Jake @_Jcamp7]

@sociable_weaver @UltraRunner26 My best marathon was 2:44:35 May 2024

1 month later June 1 15:42 5k 2024

My top 5 mileage weeks were 42-47 miles before the marathon. So I would say that was my best (I think) haha.

That’s good to know!

[Jake @_Jcamp7]

@brady_h That’s awesome dude

[Jake @_Jcamp7]

@SeedOilDsrspctr I don’t care you think engine lubricant causes dementia

[Jake @_Jcamp7]

@SeedOilDsrspctr CT crunch

[Jake @_Jcamp7]

@sovereignbrah @DejaRu22 Verse 47 and 48 count believing on Christ gives everlasting life

His sacrifice is “real spiritual food” as you point out in verse 55

He then clarifies for his disciples in verse 63 that he’s not speaking regarding the literal flesh, but spiritual food

[Jake @_Jcamp7]

@brady_h I’m a little disappointed the assault you put your Vaporfly’s through. That’s tough to look at

[Jake @_Jcamp7]

Whoa! I clicked on this and I raced against the guy in high school who posted a 2:18:20. Didn’t know he was that good

[CITIUS MAG @CitiusMag]

⏱️ SUB-2:18:00 OR BUST…

Watch the final minutes of the men chasing the U.S. Olympic Marathon Trials qualifying standard of 2:18:00 at @runSRA_CIM. Dreams came true for many. Heartbreak for others.

The Olympic Trials qualifying window slams shut at midnight on December 6th so this was a last chance for many.

🎥 @RunLiao

[Jake @_Jcamp7]

The people testing really looked at this woman and said.

“Everything checks out”

[GuruAnaerobic @GuruAnaerobic]

Australian Mandy Mason smashes W55 200m world with an incredible 24.94 seconds.

What do you think?

[Jake Mysliwczyk @jake_mysliwczyk]

The ultimate yinzer referee

FIRST DAHN

[Jake @_Jcamp7]

This is how I look behind the glass when they ask me burrito or bowl at chipotle

[Jake @_Jcamp7]

PR’d by 50 seconds this morning. Can confirm Spending 80% of my time training in 9-10 minute mile range really does pay off. Blessed to have been able to hit this

[Jake @_Jcamp7]

@brady_h @MarkBski It’s pretty evident he ignores his chest strap and carried over into zone 3 but ok

[Jake @_Jcamp7]

@SeedOilDsrspctr Chud maxxing

[You can run, but you can't hide @carminelaguzio]

Wild crooner spotting

[Jake @_Jcamp7]

The amount of AMOG’ing that goes on in the sauna is next level

[Jake @_Jcamp7]

It’s the 4 X 400

You get your gutsiest 4 runners across all distances. Sure if there is a “distance guy” he needs to have very high top speed, but there’s a different tone to this race than all others.

[Kyle Merber⏱️ @TheRealMerb]

Will fight anyone who says the 1500 is not the best event in track and field