Just a little bit proud of myself π₯Ή Completed @readinghalf in 2hrs, 19 mins and raised Β£950 for @RoyalBerksChar β ππΌββοΈ! The atmosphere, the music, the high fives and the jelly babies were all amazing and such a great support. Thanks to those who sponsored me ππΌπ«ΆπΌπ
Another 11 mile training run complete β 3 weeks until the @readinghalf and Iβm raising funds for @RoyalBerksChar
Please see link below if you would like to sponsor me πβ¬οΈ
https://t.co/8TDv8iCqbM
@ange_forster@readinghalf@RoyalBerksChar for some reason the full route didnβt pull through on my watch! Least the distance did though or I wouldnβt have been happy! π
Thereβs pressures, stress, burnout, anxiety, depression & panic.
Thereβs tears, breaking points, exhaustion, tensions & worries
All in healthcare.
So please, do what you can to be kind to one another. Even if itβs a small thing, someone could really do with it
Yesterday, at our Basic Needs at Work session, we discussed the power of saying NO - without an apology, without an explanation, without guilt
Saying no is liberating & empowering
Will share more from the brill session with Dr Jess Morgan & Dr Chris Healy @NeedsAtWork