Ayden

Leyko/ Personal Trainer/ dont play anymore but send the link

[Ayden @_Kachoww]

🏆Grand Final Champs🏆 of @CodAMCompLeague w/ @BeanyPoo__ @Brobee3s @Ouhtrun @JonXodak

Won 3-1

Gg’s to @Hutch_Million and his boys

[Ayden @_Kachoww]

@kharma_7 2 heavy sets 6-8 rep range.
1 exercise per targeted part of muscle. Don’t skip squats or calves

[Ayden @_Kachoww]

@DeanTTraining PSA: creatine does not help achieve results like this🚨This is the result of roids and prep dieting

[Ayden @_Kachoww]

@washghost1 Best decision I’ve ever made

[Ayden @_Kachoww]

Please don’t listen to people like this

[BERKAN @mrberkanxk1]

The only fitness advice u need

AVOID CARBS

AND YOULL GET RIPPED

[Ayden @_Kachoww]

Some things never change🔓

[CDL Intel @intelCDL]

BACK TO BACK FOR THE #GREENWALL

EWC 2025 CHAMPIONS — @OpTic

[Call of Duty League @CODLeague]

BACK-2-BACK 🤯🎉

@OpTicTexas are your #CDL2025 Champions. 🏆

💍 @Huke
💍 @Shotzzy
💍 @Tbemercules
💍 @DashySZN

[CDL Intel @intelCDL]

DEFENDING THEIR TITLE — GOING BACK2BACK

OpTic TEXAS — 2025 CDL WORLD CHAMPIONS

@Tbemercules | @Shotzzy | @Huke | @DashySZN

[Ayden @_Kachoww]

Go birds🦅

[Philadelphia Eagles @Eagles]

THE PHILADELPHIA EAGLES ARE SUPER BOWL CHAMPIONS!

[Philly Dawgs @PHLDawgs]

MAKE JALEN THROW

[Philadelphia Eagles @Eagles]

SUPER BOWL CHAMPIONS!
THIS ONE’S FOR YOU PHILLY!

[OpTic Daltoosh🎒 @daltoosh]

Turned 29 today

[Ayden @_Kachoww]

@Muffysann @BlobSZN @BoXDWorldtour Trust me bro I feel that shit. + solo q is recipe for disaster as well

You got 250 easy though 🫡

[Ayden @_Kachoww]

@sploady V

[OpTic @OpTic]

LEGENDARY. 😭🤣😭

@OpTicMaNiaC @hitchariide @Pamaj

[Ayden @_Kachoww]

✅

[Jake Lucky @JakeSucky]

OpTic Gaming is locking 5 of their guys in the Heczquarters for a Race to Master Prestige in Black Ops 6

Scump, Daltoosh, Hitch, Maniac and Methodz will not be allowed to leave and even sleeping in bunk beds until the challenge is complete LOL

[Ayden @_Kachoww]

If this thread was useful for you go follow my Instagram @ ayden_willover for more tips like this

[Ayden @_Kachoww]

5 ways to NATURALLY increase your testosterone

(a thread)

[Ayden @_Kachoww]

5- Stress- Stress creates a massive roadblock for many positive hormones in our body, it causes a spike in our cortisol levels which HEAVILY decreases test production. So finding a way to reduce high levels is extremely important