I think the best thing I'm learning as an adult is to ignore people. When you realize people say & do weird & evil things to get a reaction out of you, you learn that silence is more powerful than proving a point. No response is the loudest response. The moment you respond people start feeling important & think they bigger than the program but I control the traffic
I heard a girl on ig say that when life feels heavy, she imagines she's 85 and gets to come back to this exact day in her younger body. Suddenly, every little thing feels precious. The coffee tastes better, the music hits differently, the sunlight feels warmer. Everything becomes magic again. Live today like the miracle it actually is.
My therapist dropped a gem: you can't spend your life avoiding heartbreak or bad things from happening. You have to condition yourself to have appropriate emotional responses but learn to keep moving forward.
You ever been dead broke but God still supplied your every need ?πππππππππππππππππππππππππππππππππππππππ