katie

teheheeehe

[Stephen Nass @FoodFreedomNH]

Stopped at a super hipster farm to table cafe in Michigan and look what pulled up:

[katie @_ktzi]

PCP Monday, ankle surgeon Tuesday, ENT Wednesday. #struggleisreal #ugh #whenwillitend

[katie @_ktzi]

Shopping addiction got so bad had to order new luggage to da crib @ Whistler

[로기 🎸 @HANROROck]

이런 사진 넘무 좋음 .ᐟ.ᐟ.ᐟ
이런 생각을 하는 사람들이 좋아~°•○

[Mari Copeny @LittleMissFlint]

The latest painting on the rock in Flint, Michigan

[aristhotle_ @aristhotle__]

@ratxgurl my ass shrinking bc my chair has my butt particles . give em back

[katie @_ktzi]

Where’s my Clamato ho

[katie @_ktzi]

Oops thought it.was burner acc

[katie @_ktzi]

Bands on bands on bands just the way I like it

[katie @_ktzi]

RD + GI + PCP
frequently in a standoff when I ask them to follow their patients on TPN and sign off on my TPN + IVF orders #homeinfusion

[Vittoria @vitt2tsnoc]

There is something so SO profoundly wrong about one of the fittest, most dominant athletes of all time advertising weight-loss drugs during one of the most watched events on earth. Bleak doesn’t even cover it. What a crying shame.

[Simon Sarris @simonsarris]

for better or worse the world is run by whoever shows up

[Sydney Urbanek @sydurbanek]

Love when a friend texts you an instant classic

[katie @_ktzi]

Let me go cryptic rq

[bry @emofooo]

hey, I got u some flowers.

[katie @_ktzi]

Life is all about you and not at all about you

[katie @_ktzi]

Quincy’s, Melanzana, and Strawberry Springs?! Livin Co dream

[horse dentist @equine__dentist]

this is absolutely killing me

[dante @dantefofante]

Your job is to keep the wheels from falling off.

If you slip into a doomscroll session, eat too much, or go to bed late, the worst thing you can do is let that bad behavior be a permission slip for more.

Get back on the horse. The people you envy aren’t machines. They’re not perfect. They probably just snap back quickly. It’s so easy to spiral when the dam breaks, but the best thing you can do is keep the bus from breaking down entirely.

Eliminate the huge swings, if not for the sake of progress, than for your sanity.

[ErykahBadoula @fatbellybella]

Make sure u eat b4 u go to the grocery store.