From kindergarten onwards we need education to strengthen inner values not just pursue material goals. We need to introduce emotional hygiene, much as we teach physical hygiene. This way we can address the problems we face, in the hope of making this a century of non-violence.
Anyone else feel better after putting effort into their appearance when they feel down?? Cuz now I look pretty and feel energised #selfcare#mentalhealth
#RTExtraLife starts now! Let the 24 hours of madness begin.
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