Mai Ricks

Long Beach Poly🔰 c/o 24’

[World Athletics @WorldAthletics]

UNBELIEVABLE

🇺🇸's @LaulaugaTausaga smashes her PB by four metres to become the discus throw world champion.

69.49m for the win 👏

#WorldAthleticsChamps

[Xai Ricks @KingXai_13]

Blessed to make it another year 🙌🏿

What 17 years got me feeling like

[NAKAWA SHEPHERD @NakawaShepherd]

This is #KasimShepherd ticket to the USATF Junior Olympic Championships in Eugene, Oregon; set to take place at the end of the month. We thank you for your support and love! #LiveByCODE

https://t.co/x08ezedHvl

[Mai Ricks @_mairicks_]

@NakawaShepherd Let’s eat!!!!

[Ms Crystal Irving @crystal_aw4life]

This is So Awesome and deserving. Congratulations to you Noah💙🥰🔰
Our Village is Strong♥️@LBPolyTrack_XC

[NAKAWA SHEPHERD @NakawaShepherd]

Headed to Regionals off a Big PR 138.8ft #KasimShepherd #LiveByCODE Some great competition out there. Looking forward to see him compete.

[The562.org @562sports]

Long Beach Poly’s Mai Ricks with a third place heave of 41-03.5. Awaiting final results

[Mai Ricks @_mairicks_]

@562sports Mai*

[Sharaud Moore @Sharaud]

Congratulations to Chris Tafunga, our Moore League Champion in the Discus, and Israel Poyer, who placed 3rd.

[NAKAWA SHEPHERD @NakawaShepherd]

c/o 2026 #KhalenShepherd ⁦@LBPolyTrack_XC⁩ Moore League FroshSoph LJ Champion with a PR jump 19’6. Proud of this young fella!

[Lamarr Kirk @Lamarrkirkk]

Thank you so much for having me on an official visit @CalTFXC

[NAKAWA SHEPHERD @NakawaShepherd]

Road to the Youth USATF JO’s Loading…#KasimShepherd C/O 2027 Eugene, Oregon here we come ⁦@OregonTF⁩ ⁦@usatfyouth⁩

[Lamarr Kirk @Lamarrkirkk]

I am still unsigned and my recruitment is 100% open😁

[LB Poly Trackrabbits & XC @LBPolyTrack_XC]

@_mairicks_ hit the 40ft club at @runmtsac yesterday taking 6th place. Getting stronger and hungry everyday. Keeping up 💪🏾 @PrepCalTrack @MilesplitCA @562sports @crystal_aw4life

[Ms Crystal Irving @crystal_aw4life]

Congratulations 💖Kennadi Reed and 💙Gabe Tyler of LB🔰Poly TrackRabbits as Athletes of the wk. @_kennadireed @ImJustAri @LBPolyTrack_XC @LBPolyAthletics
Shot out to Boys Baseball and Girls Softball🔰💙💖🔰

[Lamarr Kirk @Lamarrkirkk]

new pr🔰1:51 @LBPolyTrack_XC @MilesplitCA @PrepCalTrack

[Ms Crystal Irving @crystal_aw4life]

Congratulations to our Top Thrower @_mairicks_ 💖🔰💖Keep Grinding Beautiful 🥰

[NAKAWA SHEPHERD @NakawaShepherd]

Yeah ⁦@_mairicks_⁩ Stay working young lady! #LiveByCODE

[LB Poly Trackrabbits & XC @LBPolyTrack_XC]

Twin take over @_mairicks_ take Dub in the shot put throwing a season best 39’8” and @KingXai_13 got some speed work in the 400m winning with a easy 47.74 this weekend at #stanfordinvitational #twinlove #trackrabbit #jackrabbit