8 hours sleep + High protein meals + NoFap + Daily sun + Zinc and Magnesium + Gallon of water + No Sugar + 4 hours of deep work + Heavy lifting
= Super Human
Once you realize someoneโs happiness doesnโt come at the expense of your potential happiness, lifeโs becomes very โฅ๏ธโฅ๏ธ๐๐
Thereโs abundance, look for it โค๏ธ
Sleep is such a winning formula! Iโm surprised by people having pride in not sleeping. Iโm a 6,7,8 hour guy!
Itโs not how little you sleep, itโs how much happiness and productivity you create while youโre awake