Nobody talks about the angry stage of healing. The rage you feel when you realise how much and how long you were taken advantage of. The absolute disgust you feel towards the narcissist that harmed, misled, took advantage, and abused you
You are not a normal person, stop trying to get through your situation with Earthly means. You better dust yourself off, and work spirit. Ancestors are waiting.
Growing up is realizing that alot of people actively try and put you in a box because they can only see and think from a labeled/limited perspective. Adulting is constantly fighting off projections and reminding people that you control your own narrative, not them.
NOBODY TALKS ABOUT HOW DRAINING IT IS TO
BE A GOOD A** PERSON & its fcked up bc you really be caring about people or how they feel bc you always been a “what if it was me” type of person… but life is teaching me that PEOPLE ARE SELFISH af. And it don’t matter how good of a person you are, how good you been to them, or even how much love you be showing.. some people will never give you that same energy 💯 & I know for fact I ain’t the only one that feel this way fr & I know being a good person always got me blessed times 10 but ngl sometimes I be wanting to do people exactly how they do me but I know I can’t 💯
Human approval is unstable. Someone may praise you today and criticize you tomorrow, so it's wiser to anchor your life in deeper principles than in other people's opinions.
life gets incredibly beautiful once you understand that you’re just a visitor here for a limited time
your mission is to make the most of every experience by collecting special moments
they are the only things you truly own
Some people attract an unusual amount of criticism and projection simply by existing. If, from a young age, you were made to feel that you could do nothing right in the eyes of others, part of your life lesson may be learning not to internalize their opinions. If that process happens through comparison and intellectualization, it can harden into narcissism. But if it happens through acceptance and self focus, you learn something rarer: how to loosen the grip of others’ perceptions and eventually, how to rewrite perception itself.
sometimes you’re not even intimidating. you just bring up feelings in a certain kind of person who doesn’t like having to truly face themselves. and they think humbling you will take that threat away
If you expose a Narcissist. They'll attack you from every angle. Online, offline, anywhere they can reach. They'll try to silence you!
Narcissists thrive on control and fear. When their carefully constructed image is threatened, their instinct isn’t reflection, it’s retaliation. They’ll weaponize lies, manipulate situations, and turn allies against you. They want to make you question your reality, your courage.
But here’s the truth, their attacks don’t define you. Every smear, every plot, every attempt to intimidate is a testament to the power of the truth you dared to speak.
Stand firm. Document. Protect yourself.
Their chaos is a reflection of their own insecurity not a reflection of your strength.
You survived the deception.
Now survive the backlash and rise stronger than ever before.
If you have emotional authority, you especially need to be okay with sitting in discomfort
The purpose of emotional authority is to be able to feel all the feels, whether that be fear, anger, sadness, confusion, etc. And if you can’t sit with uncomfortable emotions, how are you ever going to eventually reach emotional clarity? How will you know what decision actually feels right in your body if you are robbing yourself of the ability to feel fully?
Let's say you’re in a partnership and you are uncomfortable with vulnerability. And instead of sitting in that discomfort and working through potential feelings of embarrassment or shame, you run, in the midst of an emotional high. When you escape the feeling of necessary emotions, you are teaching yourself to make decisions based on what your body deems as safe and comfortable, even if it isn't for your highest good. You’re not letting your body experience true emotional clarity and connection
Ending the feeling instead of letting it move through you is more of an act of control and immediate relief rather than surrender. It may feel right in the moment but may later come with regret and a body stored with unprocessed emotions
We are not meant to be numb and emotionless, especially if your decision making is based on riding the spectrum of feeling. Next time you are in a difficult emotion, challenge yourself to sit through it and be open to emotional evolution. Allow yourself to feel alive in your body even if its initially uncomfortable
- See things for what they are. Do not add gracious imaginations and interpretations to it.
- When you are harmed, preserve yourself as you should.
- There is no reward for self-sacrifice.
- Confusion is an agent of exploitation. If you’re confused, it’s by design.
stop getting so emotionally attached and enjoy experiences with a person. be friends. be a moment in time. be a memory. you don't have to fall madly in love with everyone who comes your way. just enjoy their presence for your moment together.
This makes manifestation so much easier to understand. Simply feed your subconscious with your beliefs of choice, then quite literally sit back and relax
"I am the luckiest person in the world, wealth comes to me effortlessly, [insert whatever other beliefs you want]." Structure it in the present tense to tell your subconscious, "This is already the truth"
Because your subconscious is designed to never question the information it receives and always take everything you tell it at face value, it now has to ensure that your physical reality actually aligns with the truth
One way it does that is by what's described below. Those random "lightbulb moments" that pop into your head or "omg, this is it" ideas you get in the shower. You didn't actively think them, but they also didn't just come out of nowhere
It was simply the result of the command you gave to your subconscious. "This is the truth of who I am. Take the information, and use it to make me see situations, approach challenges, and synthesize experiences in new ways that align with the truth of who I am"
Actually life changing stuff. As long as you carry the right beliefs and are genuinely convicted in those beliefs, you just have to trust that your subconscious will take care of and guide you accordingly. All you have to do is keep moving forward, putting yourself out there, exposing yourself to new opportunities, and be ready to act when the inspiration strikes
Shame deserves no shelter in your body. Deny it access to your dreams, your curiosity, your spirit. Refuse its attempts to make you smaller. Evict it completely. Do not let it make a home in you.