michaela. ✨

•campaign strategist @6amcity •goddess energy •reiki master •pilates instructor •subscribe to my wellness newsletter below

[michaela. ✨ @_michaelaL]

each year i focus my energy on a different pillar of wellness. 2024 has been all about optimizing nutrition and fitness. i wonder what 2025 will be about. 🤸🏽

[michaela. ✨ @_michaelaL]

i had a good workout week:

monday: weight lifting
tuesday: mat pilates
wednesday: reformer pilates
thursday: cardio
friday: reformer pilates

[michaela. ✨ @_michaelaL]

https://t.co/zsAvUuFrXO

[michaela. ✨ @_michaelaL]

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[michaela. ✨ @_michaelaL]

i wish there was a way to calculate how many words I’ve written for articles, newsletters, and social posts so far this year.

[michaela. ✨ @_michaelaL]

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[michaela. ✨ @_michaelaL]

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[michaela. ✨ @_michaelaL]

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[michaela. ✨ @_michaelaL]

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[michaela. ✨ @_michaelaL]

5 snacks from Rosewood Market to pack for your next road trip https://t.co/t05QfMhz8s

[michaela. ✨ @_michaelaL]

https://t.co/Kt52vZtxp5

[michaela. ✨ @_michaelaL]

i’m not in the business of constantly repeating myself lol

[michaela. ✨ @_michaelaL]

participated in my first cacao ceremony. it was magical.

[michaela. ✨ @_michaelaL]

@chicagoking you’re supposed to take one for six days and then take a day off before trying the next one, I’ll post an update after day six. but as for day one, I definitely felt more focused

[michaela. ✨ @_michaelaL]

excited to try thesis https://t.co/oEBVd9l3CX

[michaela. ✨ @_michaelaL]

strawberry matcha may be my seasonal obsession

[michaela. ✨ @_michaelaL]

https://t.co/9ZtKrZ0898

[michaela. ✨ @_michaelaL]

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