Micah J.

HFHS❤️ ‘25 • track & field • shot put & discus • frosh discus record holder • discus state qualifier & state finalist 💫

[Billy Bundy @powerthrew]

Congratulations to the throws squad on repeating at the Chris Whitfield Invite champions at Thornton. Micah, Jaloni, London, Karma. Thank you Thornton for an awesome opportunity.

[Billy Bundy @powerthrew]

The HF throws squad showed up today. Taking 1st & 2nd on both levels. Congratulations Sana’a , Micah, Jaloni, and Karma. You earned it.

[HF Girls Track @HFGirlsTrack]

Super proud of these Vikings! Our Vikings are the CabinFever Invitational Champions!! This team is solid l! Everyone stepped up and competed! 💪🏾💪🏾🔥🔥🔥

[HF Girls Track @HFGirlsTrack]

Another huge PR for senior @_miicjackson 🔥🔥💯💯💯💯💯 Vikings take 1-3 i the shot put

[HF Girls Track @HFGirlsTrack]

The throws crew always seems to amaze me! Congratulations to our the PRs today! A special congratulations to jr Jaloni Wiley on breaking the indoor HF shot record and being illinois#1 and US #7 in the jur class! 🔥🔥🔥💯💯🙏🏿🙏🏿🙏🏿🙏🏿#Bundy’s crew

[HF Girls Track @HFGirlsTrack]

Our annual Pink out Friday was a success!! Team theme Fridays are a fun and exciting tradition!

[HF Girls Track @HFGirlsTrack]

Not a bad indoor season opener for our shot crew! Can’t air to watch the improvements as the season gets going

[Homewood-Flossmoor @HFHSAthletics]

Field Hockey Senior Night! Go Vikings! #WeAreHF ⁦@HFHS59⁩

[HFFlagFootball @hfflagfootball]

We had so much fun volunteering at the District 161 Back to School Event!

[HF Girls Track @HFGirlsTrack]

Congratulations to all the awards winners tonight!

14-All-Conference
13-state qualifiers
7- All-Staters
1 -State Champion

[HF Girls Track @HFGirlsTrack]

Congrats to @_miicjackson she is your class 3A Runner Up in the Discus🔥🔥🙏🏿🙏🏿🙏🏿🙏🏿💪🏾💪🏾💪🏾💪🏾💪🏾🚨🚨🚨❤️❤️💯💯💯💯 we are so proud of her!! 😱

[Homewood-Flossmoor @HFHSAthletics]

IHSA Girls’ Track and Field State Qualifiers! Go Vikings! #WeAreHF ⁦@HFHS59⁩

[HF Girls' Distance & XC @HFXCountry]

Happy Birthday, Micah!! Your trip to Charleston is a well-deserved birthday present.

[HF Girls Track @HFGirlsTrack]

Happy birthday n congrats to our state qualifier in the discus @_miicjackson 🔥🔥💯💯💯💯🚨🚨🚨🚨

[Billy Bundy @powerthrew]

Congratulations to Jaloni and Micah going 1,2 in discus at sectionals. Way to compete.

[Billy Bundy @powerthrew]

Congratulations to sophomores Jaloni and London going 1, 4 in shot at sectionals.

[HF Girls Track @HFGirlsTrack]

Super excited for this week of preparation! The Vikings qualified in
4x1
4x2
4x4
100m-x2
200m -x2
100hh-x2
300lh
Long jump-x2
Triple jump
High Jump
Shot put
Discus-x2

[HF Girls' Distance & XC @HFXCountry]

Junior Mauriah Cornelius ran a 14 second lifetime PR at the Sectional meet. Her raw emotion at the conclusion of her race said everything you need to know about her passion and commitment to the sport!

[Billy Bundy @powerthrew]

Micah Jackson (JR) has thrown over the state qualifying mark in discus in every meet this year. Very consistent.

[HF Girls Track @HFGirlsTrack]

Congrats to our Vikings with a hard fought Victory tonight at the Minooka Invite! Congrats to the JV squad on taking second overall. 💪🏾💪🏾💯 super proud of our Vikings!