This morning was my last class for athletic coaching and at the end of class we shared our self reflection in 5 words or less. My words were Elite Mindset and Family Oriented. This course made me feel both of those throughout the semester and I am grateful for that. #PHEC330
Today in class we all picked a word that represents a “Championship Culture” out of the words we compiled together there is one that stands out that all coaches look for and that is the able to be “Resilient”. #PHEC330
In class this week we learned about The Pyramid of Success created by John Wooden in 1948. One quote that I can relate to from class that connects with my season of basketball is the initiative tier and the saying “be quick, but don’t hurry” #PHEC330
My favorite John Wooden quote from this week in class is his definition of success. “Success is piece of mind which is a direct result of self satisfaction in knowing you made the effort to become the best of which you are capable.”#PHEC330
Coach Guy, Nadia, and Nicole had the opportunity to represent SUWB at the Baltimore @Ravens Purple Pro Collective event yesterday! They had a great time networking and learning from other female leaders in sport.
This tweet makes me think about what we learned in our class today- Brian Cain’s 10 Pillars of Mental Performance Mastery. Specifically, numbers 4, 5 and 7
4. Self control & Discipline
5. Process over outcome
7. Routines & habits of excellence
#PHEC330
Diving into “What Drives Winning Environments” by Brett Ledbetter this week in class helped me realize a lot of his framework is not about the X’s and O’s of the game it is about three things. Defining, Managing and Modeling expectations for the best chance of winning. #PHEC330
So honored to be able to be apart of National Girls & Women in Sports day not only as a student-athlete but as an aspiring coach as well. So glad we can share a day to show the success of so many amazing girls and women. #PHEC330
Big things to celebrate TODAY. 💜
We’re honoring National Girls & Women in Sports Day with a day full of learning, growth, and connection here in Omaha.
This experience wouldn’t be possible without our incredible host, co-hosts, and partners. Your belief in women coaches — and the action you take to support them — truly matters, and it does not go unnoticed.
Here’s to a day of celebration, community, and moving the game forward together.
📌 @CSM_Flames
📌 @CSM_Omaha
📌 @EPIC_4_Girls
📌 METRO Conference
📌 Nebraska Women's Athletic Leadership Alliance
📌 River City Juniors
📌 The Coaching Alliance
📌 The Volleyball Academy
📌 @ustamovalley
📌 @thebandapp
📌 @BSNSPORTS
📌 @GPPartner
📌 @Hudl
📌 Play for Paige 33
📌 @USWeightlifting
WBB: @SalisburyWBB 61, Notre Dame (Md.) 40 (4:48- 4Q)
Nicole Miller flexes her muscles in the paint and now has a game-high 19 points!
#GoGulls | #d3hoops