Heavy on the "Thank you God" & not for materialistic or tangible things but for always making a way for me, for always keeping my head above water, and for always counting me in when people thought they had the power to count me out!!
@TeamYouTube I don’t understand why my channel was removed after my first strike. I didn’t get a chance to delete my videos to clean up my channel. Can it please be restored so I can delete the videos?
Girl to girl, this year take your health seriously:
•Get a pap smear
• Do a pelvic exam
• Go for a breast scan
• Check your hormonal profile
•Screen regularly for STIs
•Add probiotics to your diet
• Get the HPV & Hepatitis B vaccines
• Pay attention to changes in your discharge or smell
Your body will always tell you when something is wrong Listen to it.
When i cry from stress, but then turns into crying for my family, crying over my past mistakes, crying about the things I can't fix, crying because I don't know if I'm doing things right , and crying over everything happening in my life .
My therapist told me this, and it changed my life:
“You're not healing to be able to handle trauma, pain, anxiety, depression. You're used to those. You're healing to be able to handle joy and to accept happiness back into your life.”
My therapist taught me to interrupt my anxious thinking with thoughts like:
"What if things work out" and "What if all my hard work pays off?"
So, I'm passing that onto you wherever you are, whatever you're leaving, or whomever you're becoming.
Ages 25-30 are crucial. You’re accepting that your friend group is getting smaller, your parents are getting older, you’re cleaning up the financial mess from your early 20s, managing your career and health. And somehow, you still need to find time to heal your mind.
I don’t like calling people slow fr but some of yall are really slow. Tory Lanez is incarcerated for having a gun not for shooting Megan the Stallion. What part don’t yall understand? He is a non US CITIZEN & this wasnt his 1st, 2nd or 3rd warning about him having a gun
my man just came home, devoured me, put my head through a wall then said “I’m bouta cook & do you want me to make you a drink while I cook?” this the best life I’ve ever experienced😭