Oren Raz, MT, MFT

Licensed Psychotherapist & Coach | Relational Neuroscience & Trauma Healing

[Oren Raz, MT, MFT @_orenraz_]

🎭 The truth about imposter syndrome and shame 🙈✨

(Excerpt from The Therapist and The Coach Podcast | EP 019) 🎧🎙️

🎬 Watch the full episode on YouTube - link in bio! 📲🔗

[Oren Raz, MT, MFT @_orenraz_]

🎮 How virtual gaming saved a teenager’s life 🛟✨

(Excerpt from Stories from the Therapy Room: Parallel Realities | Part 1) 🎧🎙️

🎬 Watch the full episode on YouTube - link in bio! 📲🔗

[Oren Raz, MT, MFT @_orenraz_]

❤️‍🩹 How emotional wounds heal through relationship 🩹✨

(Excerpt from The Therapist and The Coach Podcast | EP 018) 🎧🎙️

🎬 Watch the full episode on YouTube - link in bio! 📲🔗

[Oren Raz, MT, MFT @_orenraz_]

The simple communication shift that can transform your marriage 🔄❤️

(Excerpt from The Therapist and The Coach Podcast | EP 018) 🎧🎙️

🎬 Watch the full episode on YouTube - link in bio! 📲🔗

[Oren Raz, MT, MFT @_orenraz_]

True trauma healing happens when safe, consistent interactions in a new environment begin to override old patterns. 🧠✨

#traumahealing #nervoussystemregulation #emotionalsafety #therapistexplains #psychology

[Oren Raz, MT, MFT @_orenraz_]

Why playing video games was his only safe space 🛡️✨

(Excerpt from Parallel Realities | Part 1) 🎧🎙️

🎬 Watch the full episode on YouTube - link in bio! 📲🔗

[Oren Raz, MT, MFT @_orenraz_]

Why luxury can’t cure internal emptiness 🕳️✨

(Excerpt from The Therapist and The Coach Podcast | EP 021) 🎧🎙️

🎬 Watch the full episode on YouTube: https://t.co/jI4KJdtYly

[Oren Raz, MT, MFT @_orenraz_]

The reality of parental burnout 🚩

(Excerpt from The Therapist and The Coach Podcast | EP 025)

🎬 Watch the full episode on YouTube: https://t.co/7cCIqNjPzV

[Oren Raz, MT, MFT @_orenraz_]

Behind the glamour: A supermodel's story in the therapy room ���

(Excerpt from Stories From The Therapy Room: "Can You See Me")

🎬 Watch the full video on YouTube: Link in bio!

[Oren Raz, MT, MFT @_orenraz_]

Are you living for yourself? 🧠

(Excerpt from "Can You See Me" | Stories From The Therapy Room)

🎬 Watch the full video on YouTube: Link in bio!

[Oren Raz, MT, MFT @_orenraz_]

Why people-pleasing is actually self-abandonment 💭

(Excerpt from The Therapist and The Coach Podcast | EP 025)

🎬 Watch the full episode on YouTube: https://t.co/7cCIqNjPzV

[Oren Raz, MT, MFT @_orenraz_]

Why you should turn your Wi-Fi off at night

[Oren Raz, MT, MFT @_orenraz_]

How co-regulation works like comforting a child 🧠✨

(Excerpt from The Therapist and The Coach Podcast | EP 024)

🎬 Watch the full episode on YouTube: https://t.co/uyhveMa4Xj

[Oren Raz, MT, MFT @_orenraz_]

The real difference between needs and purpose

[Oren Raz, MT, MFT @_orenraz_]

Why You Must Drink Water Before Morning Coffee ☕️

[Oren Raz, MT, MFT @_orenraz_]

What stood out to me while watching Bring Me the Beauties – Episode 1?

Here’s my reaction to one of the moments that stood out to me.

Watch my full reaction on YouTube: https://t.co/eryAA85lJa

[Oren Raz, MT, MFT @_orenraz_]

Choosing compassion over judgment is a daily practice, especially when it comes to how we speak to ourselves. The work can feel heavy at times, but it’s also incredibly freeing.

[Oren Raz, MT, MFT @_orenraz_]

Weekly reflection: A kind and loving relationship with yourself and others is truly the foundation of lasting happiness. I’ve learned that this kind of connection doesn’t just happen on its own - it takes intention, effort, and real healing.

[Oren Raz, MT, MFT @_orenraz_]

If you’re ready to build healthier rhythms with support, come join our online community where we grow, rest, and rise together. We host monthly free online events and soon we will also be hosting a deep dive paid workshop. Stay tuned for more info!

[Oren Raz, MT, MFT @_orenraz_]

Rest isn’t a reward you earn after being productive - it’s the fuel that makes true productivity possible. When you slow down, your clarity, creativity, and capacity all expand. People need time for themselves and for their family and friends.