I’m often asked about/criticised over posting pics on my upright bike without wearing a helmet. This piece explains why it’s a much more nuanced debate than most people take the time for. If you’re interested, please do read in full. Thanks @rouleur for the space to explore.
"To get out there and feel good about myself...like I'm living in the moment." Norman's tandem bike is his favourite thing he owns. It's his ticket to freedom and a way of keeping his mental and physical health in check. The power of #activetravel#joyinjourneys@Wheels4Well
«Chissà quante storie avrebbe potuto raccontare, quante persone avrebbe fatto felici, quanti begli articoli avrebbe fatto scrivere. Oggi è proprio dura.»
https://t.co/pieJC3hDyU
What does endurance metabolism look like in the current sport era? Are world´s greatest endurance athletes changing our way of understanding metabolic determinants?
Probably I'm wrong, but I want to explain a reflection based on what we learn from cyclists.
📸 @INEOSGrenadiers
It's been three years since 𝙏𝙝𝙚 𝙎𝙠𝙚𝙥𝙩𝙞𝙘'𝙨 𝙂𝙪𝙞𝙙𝙚 𝙩𝙤 𝙎𝙥𝙤𝙧𝙩𝙨 𝙎𝙘𝙞𝙚𝙣𝙘𝙚 was published. To celebrate, I'm giving away five copies. Just like/retweet this post and names will be selected next month at random.
🔗https://t.co/uUu8oI1iFi #sports#science
I’ve been seeing a lot of people quoting stats that show more athletes died in the last year than have died in the last 38 years. Is this true? No, let’s chat about it. A 🧵👇🏻
Received a very nice "data donation" from one of the top World Tour cyclists today. A big thank you to my anonymous donor 🙏
Sharing to give a little perspective on just what a lactate curve at the very top of endurance sport looks like...
Stand out points in the thread below👇
🚨🚨We are very please to announce that we are now an official @cimspa Higher Education Partner helping to improve the employability of our sport and exercise science graduates: https://t.co/wpCNt2nP1u @UniSurreyBioSci@UniOfSurrey
We're taking on recruits for our final year project on interval duration and cycling performance. If you train indoors with power and fancy getting fitter, get in touch!
@SurreySportSci