How are we going to put a cyberbullying disclaimer a few episodes back & then basically host a bullying challenge? Amaya papaya deserves better! #LoveIsland#loveislandsusa
Just saw a TikTok where a woman said “do you actually want it or do you want other people to see that you have it?” and WHEW! I feel like more ppl need to ask themselves this, because what they THINK they want, isn’t what they actually want. What they really desire is acceptance.
It’s rarely talked about how difficult it is to reprogram your brain to let amazing things happen to you after trauma. How to train your nervous system to feel safe in peace opposed to a survival response. To fully open yourself again, let vulnerability flow, + really breathe.
You’re gonna end up being whatever character someone needs in their story anyways. Whatever villain or hero that fits the narrative of their worldview. So you really can’t concern yourself with what they think of you. Better to put that energy towards fully living your life.
If you keep overextending yourself to keep an unbalanced friendship/relationship, you’ll burnout eventually. Seek out spaces where you’re loved and stay where your efforts are being appreciated