*wakes up*
My brain:
Don’t do it
Don’t do it
Don’t do it
Don’t do it
Don’t do it
Don’t do it
Don’t do it
Don’t do it
Don’t do it
Don’t do it
Me:
*skips class*
Did you know that if you text ‘home’ to 741741 when you are feeling depressed or suicidal, a crisis worker will TEXT with you? Many people don't like talking on the phone and would feel more comfortable texting. It's a free service run by The Crisis Text Hotline. Please retweet.
“Why are you so quiet?”
“Why are you always by yourself?”
“Wow you actually came in today”
These are NOT helpful things to say to someone that’s struggling with their mental health❌
People have no idea how far a little “is everything okay?” goes, don’t let people suffer alone!
My brother died from depression. He also frequently exercised, had supportive friends/family, was successful in school & in work. He had goals that he was constantly reaching- he still killed himself. People who are depressed are not weak minded- they are sick. Understand this.