Today has been a great day and now that I am pleasantly full and still have 100 cal remaining for my day it’s time to walk to pup a bit. Any dieters out there, do you add in burned calories to your food allowance or do you stick to original cal budget?
@sugarfreesprite Somewhere around 750-800 calories, depends though on what kind of calories, if they’re from fats or whole grains/veggies. Love stuffing my tummy with veggies and only using 200-300 cals.
Not doing too bad today, it’s been a challenging one for sure, though the teeth whitening kit is really helping to prevent food consumption. Keep it low and the weight will flow off!!!
Not eating is the only control in life I have, & it helps me 2 forget about the lack of love in my life. If it wasn’t 4 work no 1 would reach out ever. No 1 cares. Maybe this is the suffering of the introverted life. Always asking about other & never trying 2 focus on myself.
There are some aspects in life where I excel, Love for myself and others is not one of those areas. Why can I be so smart, and analytical, but when it comes to finding my forever someone I’m an utter failure. Track record of at least negative 20, maybe even 30.
Well today was a complete and utter failure with the weight loss plan, I don’t see why anyone would love or want to be around such a fat pig as myself.
Another day and yet another set of disappointments. I lack the self control necessary to meet my daily goal which has delayed any hope of progress. 35.7 until goal...the real question is if this will decrease tomorrow?
Why is it that all other addictions can just abstain, but I have to learn to live with food as a part of my every day life. I’d so love to just tell food good bye forever & never think about it again. #addictionrecovery#eatingdisorderrecovery
What’s up digital social world? _Pink_Pup_ here with some interesting thoughts on the day. It’s been a crazy day with some rand-o thoughts going on the main one being that I must lack integrity with myself! I always say I’ll keep to the ABC Diet, but I never do... #anaproblems