The creator of Hello Kitty got rejected 47 times before her sketch was approved.
It is now worth over $80 billion.
Sometimes all it takes is one yes after a hundred no's.
📷: Getty
Like instead of “I have to go on a walk to hit 10,000 steps and stay healthy” I say “I get to go outside and explore and listen to music”. I’ve gone from not walking to now walking AND cycling 3 miles twice a week because it’s actually a hobby now
As someone with AuDHD (Autism/ADHD), the biggest tip I learned from my therapist is switching from "I have to do this" to "I get to try this” & treating every task like a hobby. I get more done & I have more fun because of the dopamine lol
Study shows loving someone makes you sleepier around them
When you're around someone you really trust, your brain releases oxytocin (aka the bonding hormone), which lowers stress and makes you feel more relaxed and sleepy. That's why it's so easy to doze off next to someone you love-your body knows it's safe and just lets go.
[via/ australiauniversity]