Ryan Rivera

Bodybuilder, Powerlifter, Musician, Trainer and learner.

[Ryan Rivera @_ryan_rivera]

I'm still too small, but one day I'll do bodybuilding. P.S. I never match sox.

#rrathletics… https://t.co/g7bXzVd9Mw

[Ryan Rivera @_ryan_rivera]

Weigh in said I'm back at 225lbs, looking about as lean as last week and feeling stronger and bigger… https://t.co/QqwH2Q3mHI

[Ryan Rivera @_ryan_rivera]

So within a week I lost a pound but appear to not only be leaner but more wider up top. Normally I'd… https://t.co/PpWV2RvhPU

[Ryan Rivera @_ryan_rivera]

Getting a sick pump got me like

#rrathletics #riverastrength #riveraaesthetics #aestheticrevolution… https://t.co/g5QO411jza

[Ryan Rivera @_ryan_rivera]

Real men #Deadlift to Paramore..... set number 10 with 67.5% of my one rep max.... aka 405

gymshark… https://t.co/AeSZqvMOBu

[Ryan Rivera @_ryan_rivera]

This was suppose to be posted yesterday but due too technical difficulties my phone wouldn't let me.… https://t.co/T2ilJBITE2

[Ryan Rivera @_ryan_rivera]

Everyone is saying I'm looking wider.... I'm starting to feel like I am. This is good.... This is… https://t.co/cXs23k8R7W

[Ryan Rivera @_ryan_rivera]

@hodgetwins - "All kindz o' gainz... all kindz!"

aestheticrevolution aestheticrevolution_ kill.crew… https://t.co/UWPZHzYIxc

[Ryan Rivera @_ryan_rivera]

My #supportsystem from show to show that I compete in. Without them I wouldn't have gone as far or… https://t.co/r8W4ZEdswr

[Ryan Rivera @_ryan_rivera]

Typical bodybuilder cardio: treadmills, stair masters and olypticals.

My cardio: tire flipping,… https://t.co/g9hWaXLbUw

[Ryan Rivera @_ryan_rivera]

Typical bodybuilder cardio: treadmills, stair masters and olypticals.

My cardio: tire flipping,… https://t.co/5JRgcAxwpY

[Ryan Rivera @_ryan_rivera]

Normally when I go off season by now I wouldn't have abs, so this is pretty cool. Might start doing… https://t.co/mzfyVQoLn8

[Ryan Rivera @_ryan_rivera]

My package from #Europagames Dallas. I spoke with my good buddy who's talked me into taking an off… https://t.co/kjpHcjx2iR

[Ryan Rivera @_ryan_rivera]

I came in sixth place at the #Europagames in Dallas. Basically I lost and I'm less than happy with… https://t.co/aS80MPh0Ad

[Ryan Rivera @_ryan_rivera]

I lost at sixth place at the #Europagames this year but I'll be back at the #texasstatechampionships… https://t.co/e3XFgruW8R

[Ryan Rivera @_ryan_rivera]

I'm coming for you, #Europagames first place!

#rrathletics #riverastrength #riveraaesthetics #alpha… https://t.co/4YEkeATlAf

[Ryan Rivera @_ryan_rivera]

Yea this pose definitely works for me. Makes me actually look like I lift.

#rrathletics… https://t.co/4MQ1NHqtPD

[Ryan Rivera @_ryan_rivera]

My triceps actually look like they're big. Happy to finally get in a long ass gym sessions and not… https://t.co/aYchdDvSVM

[Ryan Rivera @_ryan_rivera]

That feel when you mix #gnarpump by dommazzetti with a large @monsterenergy ashen out kicks in during… https://t.co/pvUY6c0zAU

[Ryan Rivera @_ryan_rivera]

My face when I know I smashed the back.

#riverastrength #alpha #takecontrol #killcrew #zyzz… https://t.co/C9piXRzEGk