SANO

Learn Eat Cook

[Dr Marjorie Ghisoni PhD @DrMGhisoni]

5 Top Tips for a Healthy January https://t.co/U1o6YL0TEB

[SANO @_sanolife]

@DrMGhisoni Let us know how it goes @DrMGhisoni 😋

[Dr Marjorie Ghisoni PhD @DrMGhisoni]

Did you know that the culinary school that I trained with @_sanolife, offer loads of free resources on their site including health information, webinars, podcasts & recipes! Today I will be trying this one 👩‍🍳Tempeh with shiitake mushrooms in miso sauce https://t.co/rsfjpI5tN1

[SANO @_sanolife]

@TheFNTP Please check your emails @TheFNTP we have emailed numerous times over the last few months and no reply.

[Feedspot Trending Podcasts @feedspotblogs]

Congrats @_sanolife Your podcast has been selected as one of the Best UK Health Podcasts on the web by @_feedspot https://t.co/4J7b5I3gvt

[Dr Marjorie Ghisoni PhD @DrMGhisoni]

Just passed my Health Health quiz with @_sanolife 🥳 I really enjoyed the module and very surprised about how cholesterol affects the body. We need to dispel the myths about cholesterol as the article below explains.
#sanostudent
#nutitionrich4life
#5aday4resilience

[College of Medicine @CollegeofMed]

Nutritional therapist @HeatherRicharUK on the brilliant part that food can play in #socialprescribing successes 👩‍🍳🍏🍉🥑🍓🥦 #socialprescribingday #foodasmedicine #foodismedicine #nutrition #socialprescribingday2020

[SANO @_sanolife]

NHS London GP? Want free nutrition education for T2D patients?⁠ 4-week patient nutrition education programme aimed at low socioeconomic, minority and vulnerable.⁠ DM if interested. Happy Social Prescribing Day! #nutrition #london #gp #socialprescribing #t2d

[SANO @_sanolife]

@themindfulcook Hi Josie, why don't you share this on our student FB page? 😘

[College of Medicine @CollegeofMed]

Food is the right medicine - wonderful workshops on fermenting foods and fresh cooking from @rudehealth and @HeatherRicharUK

[College of Medicine @CollegeofMed]

Less than a week to go until the Food on Prescription UK conference hits London...have you got your tickets? There's a few left on this link: https://t.co/h5U65MvWg6 🥦🥕🍅🍏#socialprescribing #foodismedicine #foodasmedicine #foodconference

[SANO @_sanolife]

@londongringo Hi! Please email us at [email protected] and we'll send you the details 😀

[College of Medicine @CollegeofMed]

Heather Richards speaking at the Integrative Health Convention 2019. #ihc2019 come see her speak at the Food Conference @foodonprescrip1 @_sanolife

[SANO @_sanolife]

Did you know how to get the right balance of good gut bacteria in your body? Comment below what probiotic and prebiotic foods you love!
#nutritioncoach #nutritioncourse #sanolife #healthyliving #gut #bacteria… https://t.co/pmJMTyjlvS

[SANO @_sanolife]

Where you aware of the importance of having a balance of good gut bacteria?
#nutritioncoach #nutritioncourse #sanolife #healthyliving #gut #bacteria #flora #minerals #diet #food #yoga #relief #mentalhealth #body… https://t.co/MuMRjJPOa3

[SANO @_sanolife]

Need some inspiration with a dish to help with the effects of insomnia?
Salmon served on Greens & Cauliflower Puree⬇�� This delicious pan-fried salmon with vegetables is a low carb, good quality protein and healthy… https://t.co/rfWEpXzAQF

[SANO @_sanolife]

Another core mineral for those of you affected by insomnia ... did you know magnesium can help induce sleep?

#nutritioncoach #nutritioncourse #sanolife #healthyliving #insomnia #sleep #vitamins #minerals #diet… https://t.co/3BtSmlRbGU

[SANO @_sanolife]

Vitamin B is essential for those of you who suffer from insomnia. Do you eat enough of these foods?

#nutritioncoach #nutritioncourse #sanolife #healthyliving #insomnia #sleep #vitamins #minerals #diet #food #yoga… https://t.co/BmvtWrFKp4

[SANO @_sanolife]

Let’s dig deeper... what are tryptophan foods that help with symptoms of insomnia?
#nutritioncoach #nutritioncourse #sanolife #healthyliving #insomnia #sleep #vitamins #minerals #diet #food #yoga #relief… https://t.co/FGr0WnCFtu

[SANO @_sanolife]

Having trouble sleeping? Your food intake can positively and negatively affect your sleeping patterns. Insomnia is often overlooked and to support sleep include the following foods in your diet to help induce sleep:… https://t.co/lDr8REifIF