Adrienne

Writing to heal myself with hopes of helping others to heal along the way.

[Adrienne @_silenttruths]

old in age? There's a big difference in the two. Choose wisely.

[Adrienne @_silenttruths]

The armor that we've worn to keep us safe and from being seen served a purpose. This armor was used as a form of survival. It was how we navigated the world without wearing our wounds, rawness and vulnerabilities on our sleeves.

[Adrienne @_silenttruths]

that creates more memories of gratefulness then regret. In the end we will be most proud of ourselves if we risked choosing the wholeheartedness of life versus remaining closed off because it is then in the end that we risk asking ourselves: Did we truly live or did we just grow

[Adrienne @_silenttruths]

goodness of life. You are worthy without conditions and limitations. You are worthy because you matter and simply because your worth is non-negotiable.

[Adrienne @_silenttruths]

I want to gently remind you that you are worthy. Sometimes life gets heavy and we need to be reminded that our worth is greater then the heaviness of life. You are worthy even when you chose to slow down and rest. You are worthy even though you may feel behind in life and you

[Adrienne @_silenttruths]

you carry your pain and unknowingly carry the pain of others. You are worthy even when you unknowingly put your worth into the hands of others and what it cost you was your worth and your value. You are worthy of Love. You are worthy of Joy. You are worthy of Peace and the

[Adrienne @_silenttruths]

from ourselves as we navigate the relationship and staying open to what they are here to teach us and show us about ourselves.

[Adrienne @_silenttruths]

This weeks reflection: The people in our lives that we love and care about are unique beings that have a history and their own perceptions and truths about what it means to love and care for others. Sometimes we may not understand peoples behavior or we may struggle to

[Adrienne @_silenttruths]

way that we want to be loved. It is in the midst of our grief that we come to gripes with reality and acceptance and instead of shutting down towards a person, we can chose to stay open. Stay open to how they chose to love us, stay open to continuously learning what we require