It’s #WorldMentalHealthDay. You have no idea what someone else is going through. Not a clue. So just be kind. If you’re struggling, talk. It’s terrifying but you have to talk. And talk and talk and talk. Love to you all xxxxxxxxxxx
Anxiety is a normal human emotion. Yes, you may feel anxious about a first date/exam/driving test etc. Having an anxiety DISORDER is completely life limiting and makes every day a challenge. Respect the difference! 💙