fay

quiet chaos

[つがさん | ファッション×モテ学 @tsuga_san]

お尻は、顔より先に老けます。

20回×3セット。

垂れたお尻が上がる。
横のくぼみが目立ちにくくなる。
丸く盛り上がって、後ろ姿が変わる。

お尻は年齢が出やすい。
でも、鍛えればちゃんと変わる。

後ろ姿までカッコいい人は、何歳でも目を引く🔥

保存して今日からやって。

via Instagram

[Hannah - Apex Fitness Advisory @hannahapexfit]

You don't need a gym.

You need Dumbbells and a system.

I'm a professional athlete. I've built and maintained elite strength with nothing but dumbbells more times than I can count.

Here's 48 exercises, every muscle group covered:

[fay @_snhdxx]

penat sangat.

[fay @_snhdxx]

semua kau 🙄

[fay @_snhdxx]

Hanjingg

[Fi @fiihazmii]

Solatlah, kerana solat tiang agama

[Mastering Life Path @Mastering_life_]

Your cortisol is through the roof and you don't even know it.

These signs confirm it for you:

1- Eyelids that tremble

[fay @_snhdxx]

kita dah ready for the payment tapi alisya tak mahu any concert cause she had enough…….duit tu bawa pergi travel katanya

[fay @_snhdxx]

entahlah kau ni ada otak ke tak ada

[𝐒𝐰𝐚𝐜𝐢𝐧𝐭𝐚 ♡ @swacinta]

Bismillah,

اِنَّا فَتَحْنَا لَكَ فَتْحًا مُّبِينًا
“Inna fatahna laka fathan mubīnā”

Semoga Allah bukakan jalan yang terbaik, mempermudahkan setiap urusan dan melapangkan rezeki kita semua. Aamiin.

[fay @_snhdxx]

LDR not for me 😩

[fay @_snhdxx]

riot in Batam 📌

[CISSE Singar 🇸🇳 @csingar]

La baleine bleue produit un lait si riche et épais qu’il ressemble à de la crème fluide avec 50% de matières grasses … parfaitement adapté pour que son petit puisse se nourrir sous l’eau sans que le lait ne se disperse.
Comment ne pas croire au Créateur derrière ces merveilles🥹

[fay @_snhdxx]

ubat description kata mengantuk. Sampai sekarang mata pun taknoleh lelap

[fay @_snhdxx]

Balik tahun depan atau takpayah balik langsung.

[Nature Unedited @NatureUnedited]

At an aquarium in South Korea, after closing time, some clever little otter pups help their grandpa tidy up their toys. As a reward, he gives them ice cubes

[fay @_snhdxx]

sejuk sejuk beku 😵‍💫