You NEED to be releasing the fascia if you want to make progress
Your fascia is a layer of connective tissue that determines your posture, looks and overall health
The modern lifestyle has tightened our fascia more than ever before - causing us to have worse postures, โlocked inโ facial structures and heavy asymmetries
This is the only reason why you canโt make progress - this is the reason why mewing alone hasnโt allowed you to make progress
Release the fascial adhesions, loosen your sutures and allow everything to move upwards and forwards
in japan doctors tell you to take a walk in the forest when you're sick and they call it "forest bathing"
we need to normalize prescribing nature as the cure.
@CowsEatGrassBlg Yes indeed, every theory works out perfectly when u keep all variables constant. Thatโs why theyโre confident ๐คฃ aside from being retarded from the lack of sugar