One of the best things you can do for yourself in adulthood, is to learn how to leave things alone.
Just leave it alone. Situations, people, whatever it is, leave it alone.
my therapist always tells me “if you want to go for a run, go for a run, don't look for company. sooner or later, on your fifth run or your twentieth, likeminded people will find you themselves” and only recently have i realized that this principle works everywhere.
Having your own crib feelsss so great 😩🥰 fresh out the shower, sitting in your robe, plate of food from a recipe you learned from tik tok, candle burning, glass of wine, your favorite show playing. Just so peaceful and relaxing 🥺
every week i need what i call a “nothing” day. no responsibilities, no going outside, no hard labor. Just rest & self-care. I live by that & highly encourage it
If you can heal from a breakup without being in a rebound situationship or using another person to fill the void, you’re so strong.
Healing alone is the toughest things you'll ever face, but it's also one of the most transformative. 1/4
My boyfriend does the cutest thing every time when I leave the bed, he always wakes up and searches the side where I sleep on to see if I am back in bed or not. 🥹💞