As a man, never neglect your mental health. Get that haircut. Hit the gym. Hang with the boys. Watch that game. Play that video game. Take that road trip. Spend time in nature. Get some sleep. Don't get so lost in the grind that you forget to live.
You ever reflect & be like damn Iโm really great? Iโm a good friend, I was an amazing gf, Iโm a good coworker, Iโm even nice in passing so Iโm even a great stranger ๐ that alone is so healing! What a heart, what a good time, what a woman l am!
I donโt know who needs to hear this but confrontational people do in fact want to beat you up. The conversation is just a warm up tactic so you can let your guard down
Iโm getting my bloodwork done & theyโre telling this lady she canโt bring her kids back w her and has to reschedule she got emotional bc itโs for her a job and sheโs a single mom. So now Iโm watching two kids while they watch Ms.Rachel on my phone
Instead of chasing greatness as a path to happiness, chase the process, chase the man and the actions that you can be proud of, and suddenly, choosing friends and family over work, sometimes it isnโt a distraction or a detour; it's something that genuinely helps you achieve your goalsโฆ to be someone you can respect.
I donโt want anything toxic ever again. I want a regulated nervous system & my bubbly personality to stay at an all time high. I need peace & love thatโs loud & gentle!