Riverside Wellbeing

Riverside Wellbeing is a calm & tranquil environment for professional practitioners to share ideas, best practice & offer empowering therapies for mind and body

[Riverside Wellbeing @_TherapyRooms]

Supporting the people of Ukraine https://t.co/olwAaKtcbY

[Riverside Wellbeing @_TherapyRooms]

OPENING EVENT: Visit our new studio on Sat 29th Jan https://t.co/tuF1EgT4Ck
Meet the team. All welcome to drop in 10am-12

[Riverside Wellbeing @_TherapyRooms]

OPENING EVENT: Visit our new studio on Sat 29th Jan https://t.co/tuF1EgT4Ck

[Riverside Wellbeing @_TherapyRooms]

OPEN THROUGHOUT LOCK DOWN 2021 https://t.co/kF6418iK86

[Action for Happiness @actionhappiness]

You deserve time to care for yourself. Self-care isn’t selfish

Image: @TheShineApp

[Riverside Wellbeing @_TherapyRooms]

Good morning tier four.

We re-open in the New Year on the 4th January. Please check our team to see who’s available: https://t.co/lZRX8PlMo8

COVID procedures are in place (check with your practitioner for details) as we look forward to welcoming you back as safely as possible.

[Riverside Wellbeing @_TherapyRooms]

Re-Opening 2021 https://t.co/olY2t1hTDh

[Riverside Wellbeing @_TherapyRooms]

Massage with Claire is fully available again after 2nd December: https://t.co/JTgSggfa3t

Treat someone to "An hour of sheer bliss" for Christmas. Gift vouchers available.

#Relax #Massage #Christmasgifts #Whaleybridge

[Riverside Wellbeing @_TherapyRooms]

A good reminder, especially at this time.

[Sandie Norbron-Shaw (MAC) @HighPeakCoach]

Just going to pop this here. For the past 14 years I've been supporting the lovely folk in #HighPeak to live happy, successful lives. If you're curious about coaching and how it can help, get in touch :-)

[Riverside Wellbeing @_TherapyRooms]

Excellent advice.
We can help with 1) Move with Bruna; 2) Nourishment with Kathryn; 3) Therapeutic environment; 4) Rest with Anne; 5) Feed the soul with all at: https://t.co/lZRX8PlMo8

#selfcare #whaleybridge #staywell #highpeak

[Samaritans @samaritans]

You may want to get into hibernation mode this winter, however it's important you do what you can to stay active and motivated.

Something as simple as stretching or having a hot mug of soup, can help to boost your mood and improve your wellbeing 🍵 https://t.co/RgASbcYbwI

[Riverside Wellbeing @_TherapyRooms]

Christmas is nearly upon us, and it’s been a very tough year. So…

Treat someone special to a gift they will appreciate (or ask Santa for one yourself!).
https://t.co/y2QHwXhTP8

[Riverside Wellbeing @_TherapyRooms]

Gift Vouchers now available https://t.co/y2QHwXhTP8

[Riverside Wellbeing @_TherapyRooms]

We can't provide hugs, but we do have some really good practitioners providing other support... https://t.co/jwRIHoOUkg

[Riverside Wellbeing @_TherapyRooms]

Lessons learned during the last lock down show that this kind of unnatural behaviour, can intensify your sense of loneliness and despair; aggravate existing issues and generally cause havoc with our emotional and physical health. Don't suffer in silence. We're open for you:

[Riverside Wellbeing @_TherapyRooms]

Wise words, as always from our very talented life coach.

[Sandie Norbron-Shaw (MAC) @HighPeakCoach]

It's never too late nor too soon to get off the wrong track and onto the right one.

[Riverside Wellbeing @_TherapyRooms]

WE REMAIN OPEN THROUGH LOCK DOWN https://t.co/GolNL6hCM2

[Riverside Wellbeing @_TherapyRooms]

@actionhappiness Taking care of yourself is the most important thing you can do. Let us help @_TherapyRooms

[Action for Happiness @actionhappiness]

Self-care is not selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others 💕

https://t.co/oB2zIQ2bZe

[Riverside Wellbeing @_TherapyRooms]

glorious photo, thanks Jay @TherapyUpNorth for the reminder of the #healing from #nature
#mondaythoughts

[Jay Up North @InsightUpNorth]

1 million+ participants in #30DaysWild - here’s the 5 year review. results show health improves by 30%: https://t.co/BWuCULi8Dw
we need #natureconnection & #freshair more than ever. i’m off work & ready for a #day1 adventure.
#MondayMotivation #MondayVibes