You are absorbing more in a single day than your grandparents processed in a month. Notifications, opinions, outrage, disasters, advertisements, noise. Your nervous system was not built for this. The reset you're looking for isn't a supplement or more information. It's a walk without your phone. Dinner with no screen. A bedtime that respects you body. A pause for fresh air, sunshine, and laughter. Log off the internet more often. Your nervous system wasn't built to carry the weight of the whole world all day, every day. When you feel safe within yourself, you help others feel safe too.
smoke all you want. just don't forget to clean your lungs after. a cup of mullein, chamomile, elderflower, and elderberry will have your chest breathing like it never held anything
The second wave of puberty
The fully functional frontal lobe
The adult decisions
The carefree and happy side
The less need to please people
The glow up
She just wants her whole nervous system to finally rest in 2026. She's begging for a year where her spirit can breathe, her mind can slow down, and life finally feels gentle again.
They always call the Geminis and the Sagittarius’ crazy because they don’t like their delivery, but they’re barely ever wrong. In due time folks, in due time. And when they end up being right, it’s crickets!
I think we need to spend it outside, touching grass, interacting with each other, having conversations, eating nourishing food, having laughs and reading books, just being fully offline.