Ahof3 Patri

She/ her. I make wigs. Insta: @hairandv

[kat @yslnadi]

when you finally understand that it didn't work because you would have hated that life

[small waist 🧚🏾‍♀️ @oddettem]

Hey ladies!!! Please don’t give us anymore advice on how to keep a man… We wanna know how to make 100k every month. Those are the secrets we wanna know!!!

[WALKER🪂 @maxl1am]

the craziest thing about being an adult is that you could go through the most traumatic night of your life and you'll just have to go to work the next day

[NICKSY @_Nicksy]

“It seems you only want to do things your own way”

[𝓡 @riyahsjournal]

You gotta start at 15

[Anish Moonka @anishmoonka]

The research behind this is wild. Your sperm carries a set of instructions that tell your genes when to turn on and off. A Duke University study found that THC rewrites those instructions. The more weed in your system, the bigger the changes. It goes straight for the genes your future embryo needs in its first week of life.

I had to read the "day 3 crash" part twice. For the first three days after fertilization, an embryo runs entirely on the mother's DNA. Day 3, the father's genes switch on. If those genes carry cannabis damage, the embryo just stops growing. Fertility doctors see this happen in their labs: embryos that fertilized fine and looked healthy on day 2 go completely still by day 5.

Boston University tracked 1,535 couples trying to have a baby. Men who smoked weed once a week or more doubled their partner's miscarriage risk. That number held up even when the woman herself never touched cannabis. And the miscarriages clustered in the first 8 weeks, right when the father's damaged DNA would be doing the most harm.

Duke also found that the specific genes THC alters in sperm overlap with genes linked to autism. One of those genes, called DLGAP2, helps brain cells communicate with each other. It was changed in cannabis users' sperm. When researchers bred THC-exposed male rats and checked their offspring, the same altered gene pattern showed up in the pups' brains. The damage crossed a generation.

Weed has gotten way stronger over the last 30 years. THC content was about 4% in the 1990s but nearly quadrupled to 15% by 2018, and modern dispensary strains regularly sit at 20-30%. Concentrates go up to 95%.

Quitting for about 11 weeks (one full cycle of sperm production) reverses some of the DNA changes. Not all of them. Duke's lead researcher says men should stop at least 6 months before trying for a baby. Half of your kid's genetic blueprint comes from you, and right now, THC is editing that blueprint before conception even happens.

[imi preaker @imifaes]

u really have to give greys 10s for having cristina get pregnant with her Husband's Baby, a man she really loved, and still getting an abortion because she did not want kids

[Terrell Mallory @_Twinndiesel]

He did small roles and guest work for YEARS and didnt catch his big ones (This is Us, Story of OJ) til he was FORTY in 2016. And TEN years after that he’s at what people would say is the peak of his career. At FIFTY.

If youre reading this.. you still got time 🫡

[𝑠ʟ @odenibo]

“This is your last chance to take advantage of your £20K ISA allowance”. Do you think if I had any more money, you would be the one reminding me to take advantage

[Goddess Graveyard Punany✨ @xm_muva]

This is how I found out this is Kofi Siriboe's little brother, they have another brother who acts as well. & Their parents are 1st generation Ghanaian immigrants (UK&US) who are in the entertainment industry too. Shout out to this Ghanaian family for the history they're making 🩷

[Doctor @DipshikhaGhosh]

No cure for endometriosis. No proper management for menopause. No adequate symptomatic relief for menstrual discomfort. But let’s get handicapped sperm a wheelchair to make not so healthy babies because it would make men feel strong.

[JWSEY @jwsey01]

Me, reading my new council tax bill.

[Sani 🇬🇧🇬🇭 @_saniii_x]

The feeling of getting a UK drivers license is better than getting a new paying job.. it guarantees 50% of your employability in the country

[Persimmon OT @OtPersimmon]

When he starts telling you he’s going through a lot so you know your free trial is over.

[Marie🧚 @glitchu__]

me hitting “notify anyway” when their do not disturb is on

[⚡︎ @_sorrengailll]

Every day waking up to the news in 2026

[Sholla Ard 🇰🇪 @sholard_mancity]

I have been following the case of the Russian man who secretly recorded women in Ghana and Kenya.

Russia has reportedly told Ghana it does not extradite its citizens.
The UK refused to extradite a soldier accused of killing a Kenyan woman.
The U.S. rarely extradites its own. China does not. France too.

Yet African countries continue to hand over their citizens without hesitation.
Why is justice always flowing in one direction?
Are African nations equal partners in the world, or just compliant ones?

Africa deserves reciprocal justice, not selective justice.

No African nation should surrender its citizens where mutual accountability does not exist.

[Berv of USA 🇺🇸 @bervelynnnn]

Leanne’s behavior is so Ghanaian. They instill timidity and humbleness and “leave everything to God attitude” in us growing up. It’s so annoying

[your favourite authors favourite book club @bg_bookclub]

First let's remind them that Cheryl Tweedy beat an aunty in a nightclub toilet!

[ig: @kihmberlie @kihmberlie]

Insecure is probably the best reminder that you don’t have to be perfect and have your entire life figured out by the time you’re 30