At some point you really have to tell yourself "this is not an experience I want to keep having" and stop entertaining things that don't benefit you in any way.
The Polygamist on Netflix is not a show about a man with many women. It’s a show about what happens to women when they organise their entire lives around one undeserving man.
I’ve started appreciating days where nothing dramatic happens. no bad news, no stressful interactions, no overwhelming thoughts. just a normal, quiet day where everything is calm. those are the days that actually feel like rest.