Around March/April I said I was gonna have 6pack abs and shit. I haven’t been going as hard as I could, but I’ve lost 25 pounds since, my physique is seeing a serious change and personals in calisthenics have gone way way up. I’m proud of this work and I’ll see ya fools soon
I’ve lost weight before but never with the intent to. The intent was just an overall healthier life. Eating and exercise. Did that back in 2014 and lost 75 pounds. this is my first time actually trying to reach a weight/body goal.