“But you survived” I disassociate, like a lot. My heart drops when someone raises their voice. I shut down very easily. And I'm far too observant. I always feel like a burden. I isolate often. But yeah, sure, I guess I survived.
NO ONE TALKS ABOUT HOW DRAINING IT IS WHEN YOUR MOOD IS CONSTANTLY SWITCHING BETWEEN "KEEP GOING, IT'LL GET BETTER" AND "I CAN'T DO THIS ANYMORE I'M ABOUT TO GIVE UP"
Does anyone else feel permanently depressed but still able to function? I go to work, answer texts, hang out, do what I’m supposed to do, but internally everything feels heavy and joyless.